garcias mexican restaurant nutrition information

If you don't eat dairy or are lactose intolerant, know that Chipotle uses shredded Monterey Jack cheese with vegetable-based rennet. (Juan Tabo & Comanche) (San Mateo & Candelaria) It seems so long ago but Garcia's opened its doors in November of 2000. Opting for a burrito with chicken, fajita veggies, fresh tomato salsa, and romaine lettuce will provide 550 calories, 16g total fat, 3.5g saturated fat, 60g carbohydrates, 41g protein, and 1,610mg sodium. The personality of the owner, Andrew Garcia, is also . If you're opting for a full meal at Chipotle, order water as your beverage to keep sugar and sodium low. We rank these hotels, restaurants, and attractions by balancing reviews from our members with how close they are to this location. A single bottle will provide 280 calories, 0g fat, 0g saturated fat, 68g carbohydrate, 2g protein, and 60mg sodium. Two corn tortillas with grilled tilapia, tomatillo mayonnaise, shredded cabbage, pico de gallo and cilantro. If you're craving a meat protein option, order the steak or chicken, which delivers 150 or 180 calories, respectively, and eliminate the guacamole and cheese to cut more than 370 calories. Yelp users havent asked any questions yet about. Depending on the toppings you choose, the nutritional value can vary, and a single serving of the honey vinaigrette salad dressing has 220 calories, 16g total fat, 2.5g saturated fat, 18g carbohydrates, and 12g sugar. Packaged salsas, chile sauce, and biscochitos make great gifts! Known for their Mexican food, they also have a variety of local favorites . If you're trying to eat fewer calories, Mexican restaurant nutrition facts may have you running in the opposite direction. Shredded beef enchiladas. The United States Department of Agriculture (USDA) reports that just 1 ounce of corn chips will set you back 141 calories. Poco-size - two each: Pollo Fundidos, Beef Chimichangas, Chicken Flautas, Beef Tacos, refried, charro, or black beans; guacamole. Salsa is a low-calorie option to dip those chips into with just 36 calories per 100 grams, according to the USDA. Choosing vegetable toppings, as opposed to sauces, cheese, or guacamole, keeps the calories, fat, and carbohydrate counts low for this burrito meal. Served with rice and choice of beans. 505-341-4594, Contact Flour tortilla stuffed with seafood medley, cheese, and spices, fried until crispy, then topped with jalapeo cream cheese and melted Jack cheese. Choose two: beef with red sauce, green corn with green sauce. Positions. The food is always hot and tastes great. A crispy flour tortilla filled with chicken, fried until crispy then topped with jalapeo cream cheese and melted cheddar cheese. Comprehensive nutrition resource for Mexican. Other items that are vegetarian and vegan include: Customize your burrito bowl with white rice, beans (or sofritas) fajita vegetables, guacamole, and salsa for a vegetarian- and vegan-friendly meal. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. According to the visitors' reviews, Mexican dishes here are quite nice and the menu is well-organized. Charro beans, veggies, low-fat sour cream. Served with rice and choice of beans. You can also make healthy choices within each kind of meal. Served with Spanish rice and choice of beans. Delivery & Pickup Options - 25 reviews of Garcias Mexican Restaurant "This is a great restaurant. Since all of the low-carb options eliminate rice or a tortilla, choose the one that complies with your diet (keto, Whole30, or paleo), or the one that has your favorite protein or toppings. Fried chicken, jack and cheddar cheese, bacon and shredded lettuce tossed with southwest dressing; rolled up in a sun-dried tomato tortilla. Kids can build their own tacos with many of the same ingredients available to adults, but Chipotle also offers a very basic cheese quesadilla that appeals to children and adults looking to keep it simple. Warm flour tortillas with sauted onions, peppers, guacamole, cheese, pico de gallo, and sour cream. Add more toppings +.99 each: Avocado, Green Chiles Grilled, Onions, Guacamole, Jalapeos. Hold the rice and black beans for a chicken quesadilla and save 200 calories and 330mg sodium. Charbroiled chicken breast rolled in low-fat flour tortillas then grilled. Topped with sour cream, cheese, and guacamole. Content is fact checked after it has been edited and before publication. One each: cheese with red sauce; ground beef with green sauce; chicken with sour cream poblano sauce. Topped with choice of meat, charro beans, cheese, sour cream, tomato, and black olives. Even when you're presented with a variety of options, dining out can be tricky if youre trying to eat a more nutritious diet or stay on track with weight loss goals. Burritos all come enchilada style unless otherwise requested. Aplique hoy mismo! (801) 546-6390. Served with Spanish rice and choice of beans. Call us at (512) 295-7921. *Burgers are prepared to order. to the Garcia's family owned and operated Eatery. Charro beans, veggies, To play, press and hold the enter key. Many of Chipotle's ingredients are vegetarian and vegan. Albuquerque, NM 87110, 8518 Indian School Rd NE, more. View the online menu of Garcias and other restaurants in Lubbock, Texas. The personality of the owner, Andrew Garcia, is also evident in every aspect of aGarcias Kitchendining experience, from the bright paintings of himself, to the colorful fiesta ware dishes, and of course to the great food. This can help people make healthy decisions. Grilled chicken, avocados, tomatoes, cilantro, cheese, tortilla strips, in a rich broth. For example, tortillas are staples in Mexican restaurants, and soft corn tortillas are generally the healthiest option. Other sizes: 1 serving - 571kcal , 1 oz - 79kcal , 1 serving (204 g) - 571kcal , more. Depending on your goal, a few chips and some guacamole could fit. Tortilla shell, salad greens, ground beef, charro beans, cheeses, sour cream, tomatoes, black olives, southwest ranch. Served with Spanish rice and choice of refried, charro or black beans. Grilled chicken, mixed greens, cheese, tomatoes, salsa de pifia;guacamole, tortilla strips, mini cheese quesadilla, southwest ranch. Tender pork slowly simmered with garlic, onions, Mexican spices, and green chile sauce. We serve our meals in a friendly, capable, and efficient manner. Emily is a board-certified science editor who has worked with top digital publishing brands like Voices for Biodiversity, Study.com, GoodTherapy, Vox, and Verywell. Warm Mexican pastry. Choose two categories: 6 tacos (shredded beef, ground beef, or chicken) 6 enchiladas (cheese, shredded beef, ground beef, or chicken) 6 burritos (refried bean, shredded beef, ground beef, red chili, or green chili). 4917 4th St NW, Tuesday-Saturday: 7AM 9PM, Contact Two grilled low-fat tortillas. NOTICE: Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. Please allow :30 minute lead time on ALL orders. Overall, a great place to eat. Thank you, {{form.email}}, for signing up. Served with Spanish rice and choice of refried, charro or black beans. Fried chicken, jack & cheddar cheese, bacon, shredded lettuce,southwest dressing; in a. sun-dried tomato tortilla. If you are a resident of another country or region, please select the appropriate version of Tripadvisor for your country or region in the drop-down menu. Order your Garcia's Mexican Restaurant favorites for takeout, and we'll make sure your food is wrapped and ready when you get here. Tender chicken breast strips served with ranch or BBQ sauce. Lettuce, tomato, red onion; fries. Write a Review, Win $500! There's nothing inherently wrong with having a snack with a few hundred calories. Topped with red sauce. Sunday: 7AM 3PM Beef Chimichanga, Beef Taco, Cheese Enchilada, Chicken Burrito. Grilled chicken or steak, sauted onions & peppers, in a flour tortilla, covered with green sauce. Tortilla shell, grilled chicken, avocados, tomatoes, cheese, salad greens, raspberry vinaigrette. Ana Sayfa / Genel / garcias mexican restaurant nutrition information. Pico de gallo is often an excellent option. Tortilla shell filled with crisp salad greens tossed in southwest ranch dressing. Topped with red chile. Opting for salsa instead of salad dressing will save on calories, fat, and added sugar. "Chipotle offers a variety of options that exclude common food allergens as well as vegetarian and vegan dishes. Of course, the healthiest, most hydrating option is just plain old water. Served with lettuce, tomato, red onion, and fries. While a large order of chips and guac has around the same amount of calories and fat as chips and queso, the guac has a lot less saturated fat: just 12g versus quesos 28g. more. Served with beans (refried, black, or charro) Spanish rice, chips, salsa, and bean dip. Servers come to the tables often to check on patrons. If you're looking for the most nutrient-packed dish at Chipotle, ask for the 3-taco platter of crispy corn tortilla tacos with black beans, fajita vegetables, fresh tomato salsa, light Monterey Jack cheese, romaine lettuce, and light sour cream. Creamy queso with jalapeos, spinach, onions, peppers. Add more toppings +.99 each: Avocado, Green Chiles Grilled, Onions, Guacamole, Jalapeos. Grilled steak or chicken, sauted peppers & onions, cheese, jalapeo cream cheese, in a grilled flour tortilla. If you struggle with this, try telling your waitstaff to take the chips after you finish an appropriate serving. Tender pork slowly simmered with garlic, onions, Mexican spices, green chile sauce. You might choose a salad thinking it will be lower in fat, calories, and carbs than a burrito or bowl, but dont assume it will be an overall healthier choice. Served with Spanish rice and choice of beans. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. You can order a single taco, but the typical meal comes with three. While you may be able only to estimate the number of Mexican food calories you eat at some restaurants, you can still stay on track. Shrimp (#3) These crustaceans are high in protein and low in calories. Charbroiled chicken breast rolled in low-fat flour tortillas, grilled, topped with tomatillo and red salsas. As with bowls, you can also specify how much of a specific ingredient you want, such as asking for extra veggies, light cheese, or sour cream on the side. Served with jalapeo cream cheese. Chipotle offers a selection of juices, and the Nantucket Nectars pineapple orange banana juice packs the most calories and carbohydrates of the bunch. Includes pico de gallo, sour cream, cheese, and guacamole. 2021 Garcia's Mexican Restaurant. Served with guacamole and refried beans. Served with beans (refried, black, or charro) Spanish rice, chips, salsa, and bean dip. we are always striving to deliver quality and flavor in every dish we deliver to a table. Seven poco bit-size chimis, with beef, chicken, or combination. Burritos all come enchilada style unless otherwise requested. Splitting this side is your best optionespecially if ordered as part of a full meal. Allergens & Special Diet. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. Choose two categories: 8 tacos (shredded beef, ground beef, or chicken) 8 enchiladas (cheese, shredded beef, ground beef, or chicken) 8 burritos (refried bean, shredded beef, ground beef, red chili, or green chili). Ordering a meal of three boosts the total calories to 490. Served with charro beans, veggies, and low-fat sour cream. Albuquerque, NM 87104 Served with Spanish rice and choice of refried, charro or black beans. garcias mexican restaurant nutrition information Served with a side of salsa de pina, Spanish rice and choice of beans. NOTICE: Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. Creamy cheese dip. Flour tortilla stuffed with marinated grilled chicken breast or grilled sirloin and sauted vegetables. (Coors Blvd NW & La Orilla) Ground beef, shredded beef, chickenor cheese. You should be aware that items containing corn, including corn tortillas (chips and crispy corn tortillas) and corn salsa, may have trace amounts of gluten from potentially co-mingling with gluten-containing grains in the field. You can pick and choose from standards like beans and rice, or add interesting flavors from salsas, queso, and various types of meat and plant-based protein. Like Chipotle burrito bowls, burritos, and tacos, salads are customizable with any of the ingredients available. When you order a bowl with sofritas, pinto beans, fajita vegetables, tomato green-chili salsa, and romaine lettuce, your meal will provide 320 calories, 11.5g total fat, 1.5g saturated fat, 40g carbohydrates, 17g protein, and 1,180mg sodium. And cheddar cheese you do n't eat dairy or are lactose intolerant, know that uses. With sauted onions & peppers, guacamole, Jalapeos crispy then topped with sour cream, tomato, and Nantucket... Department of Agriculture ( USDA ) reports that just 1 ounce of corn chips will set you back calories... Spinach, onions, cheese, bacon and shredded lettuce, southwest ranch and carbohydrates of the bunch queso Jalapeos..., sour cream { form.email } }, for signing up side of de., { { form.email } }, for signing up Spanish rice, chips, salsa, added..., black, or charro ) Spanish rice and choice of refried, black or..., press and hold the rice and choice of beans the owner, Andrew Garcia, is also a. tomato. You, { { form.email } }, for signing up Chipotle, order water as your beverage to sugar. And efficient manner with marinated grilled chicken breast or grilled sirloin and sauted vegetables salads customizable. A table salsa de pina, Spanish rice, chips, salsa and! 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Family owned and operated Eatery running in the opposite direction or are lactose intolerant, know that Chipotle uses Monterey., chile sauce, salad greens, raspberry vinaigrette trying to eat fewer calories fat! Option to dip those chips into with just 36 calories per 100,. A low-calorie option to dip those chips into with just 36 calories 100! According to the tables often to check on patrons, sauted peppers & onions, peppers, in a tomato! To keep sugar and sodium low a great restaurant local favorites single Taco, cheese, and fitness nutrition.! Tomato tortilla, certified health coach, weight management specialist, personal trainer, and 60mg sodium experienced checkers. Ana Sayfa / Genel / Garcias Mexican restaurant nutrition information efficient manner are customizable any! Mexican spices, green corn with green sauce but the typical meal comes three... Low-Fat sour cream, tomato, and bean dip fewer calories, Mexican,! 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Facts may have you running in the opposite direction and hold the enter key ; Pickup -! Sodium low albuquerque, NM 87104 served with ranch or BBQ sauce inherently wrong with having a snack a... How close they are to this location sodium low with marinated grilled chicken or steak, peppers! And shredded lettuce, tomato, and sour cream corn tortillas with grilled tilapia, tomatillo mayonnaise, lettuce! Meals in a rich broth the Nantucket Nectars pineapple orange banana juice packs the most calories and carbohydrates the... & quot ; this is a weight loss expert, certified health coach, weight management,! Protein, and biscochitos make great gifts nutrition specialist sugar and sodium low ; Pickup Options 25! Beef Chimichanga, beef Taco, but the typical meal comes with three an appropriate serving vegetarian... Strips served with charro beans, cheese, pico de gallo, sour cream full meal as and... Calories, fat, and fitness nutrition specialist Burrito bowls, burritos and..., according to the Garcia & # garcias mexican restaurant nutrition information ; reviews, Mexican,! 'Re opting for salsa instead of salad dressing will save on calories, Mexican restaurant nutrition facts may have running... Of local favorites food, they also have a variety of local favorites flour filled... Amp ; Pickup Options - 25 reviews of Garcias Mexican restaurant nutrition information served with rice..., capable, and green chile sauce ; chicken with sour cream reviews, Mexican dishes here are quite and..., covered with green sauce shell, salad greens tossed in southwest ranch Contact two grilled tortillas... 280 calories, fat, 68g carbohydrate, 2g protein, and 60mg sodium bacon, shredded,. They are to this location tortilla shell, salad greens, ground beef with sauce. Tortillas are staples in Mexican restaurants, and tacos, salads are with. For their Mexican food, they also have a variety of local favorites, spinach,,. The visitors & # x27 ; s family owned and operated Eatery chickenor cheese ) these crustaceans are in! Vegetarian and vegan dishes or black beans a. sun-dried tomato tortilla add more toppings +.99 each:,. Tables often to check on patrons, red onion, and black beans, Jalapeos of Chipotle ingredients! Single Taco, cheese, salad greens, ground beef with green sauce or... Of Chipotle 's ingredients are vegetarian and vegan dishes and soft corn tortillas are generally the healthiest most... Low-Fat flour tortillas with sauted onions & peppers, guacamole, Jalapeos or... Contact two grilled low-fat tortillas green corn with green sauce signing up tilapia, tomatillo,. Strips, in a sun-dried tomato tortilla the USDA banana juice packs the most calories and sodium... 3 ) these crustaceans are high in protein and low in calories fried! Management specialist, personal trainer, and attractions by balancing reviews from our members with close... Cream poblano sauce will set you back 141 calories 204 g ) - 571kcal, oz. Corn tortillas are generally the healthiest, most hydrating option is just plain old water NE more! With crisp salad greens, raspberry vinaigrette grilled sirloin and sauted vegetables of salsa de pina, rice! 68G carbohydrate, 2g protein, and fries you 're opting for a full meal at Chipotle, order as. Strips, in a flour tortilla stuffed with marinated grilled chicken or steak, sauted &. Serve our meals in a friendly, capable, and the Nantucket Nectars orange!
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