sweetgreen spicy broccoli recipe

Preparation. Preheat oven. Spread the broccoli onto a baking sheet and roast for 12-15 minutes, or until tender and slightly browned around the edges. Bolder tones, like cherry red and deep olive green, will dominate in the heart of the home. Just before serving toss dressing with vegetables. these links. I dont think Ive ever met a green veggie I dont like (besides celery) but I ESPECIALLY love broccoli! 11. Then, sprinkle the feta cheese and parmesan cheese shaving. roasted sweet potato, spicy broccoli, tomato, raw beet, shaved parmesan, parmesan crisp, shredded kale, chopped romaine, fresh lime squeeze, caesar dressing $11.95. All rights reserved. broccoli sprouts apples avocado Miyokos garlic & herb che A healthy oil-free stir-fry with fresh flavors of garlic and ginger. Home Course Sides Green Sides Spicy Sweet Roasted Broccoli, Published May 18, 2012. If youre looking for a delicious and healthy broccoli recipe, look no further than this sweetgreen broccoli dish from the popular restaurant chain. Spicy Broccoli Salad, a super hit recipe for its nutritional facts and great crunchy texture. Or maybe youre looking to save some money by making your own Sweetgreen-inspired dishes at home. Roasted Chicken, Spicy Broccoli, Tomato, Shaved Parmesan, Za'atar Breadcrumbs, Warm Quinoa, Baby Spinach, Sweetgreen Hot Sauce, Pesto Vinaigrette. Broccoli Spicy grilled. Separate broccoli into bite-sized florets, cutting the larger ones in half, and place on baking sheet. Monroe Township, NJ. ! Into the bowl, add in rocket leaves, spinach leaves, cherry tomatoes, and avocado slices. Allow to roast for 20-30 minutes until the garlic is cooked through and starting to crisp around the edges. Cook 45 minutes. Season with chilli flakes, garlic powder, salt and pepper and toss well. sesame oil . All I am a mother myself, and after giving birth to my children, I asked the same thing: Is it the end of the world if I drink a glass of wine while on a date with my husband while breastfeeding? Its made with fresh broccoli, balsamic vinegar, olive oil, lemon juice, and Parmesan cheese. It can be said that it will be ready when a nice crispy crust appears on the spicy broccoli. Saute broccoli florets over medium heat in a dash of oil, until cooked yet still crunchy. Beta-carotene is an antioxidant thats converted into vitamin A in the body which is important for vision health. No delivery fee on your first order! Start making the quinoa. Fry for a minute. Stir in broccoli during the last 7-10 minutes of cooking time. Combine ingredients:Option 1: In a mixing bowl, add the neutral oil, ground cumin, salt and pepper. Now I am really craving my favorite Sweetgreen salad!! In a mason jar, combine whatever type of vinaigrette that you have with some jarred pesto. Yes, Sweetgreen broccoli is healthy for you! Keto & Health Insights for Sweetgreen Spicy Broccoli. Make sure that you keep an eye on the broccoli and turn it frequently. Spicy air fried broccoli and quinoa (please find the recipe on the link below.) Preheat oven to 425F. While the broccoli cook, mix together the honey, soy sauce, sriracha and rice vinegar in a small, microwave-safe bowl. How Much RAM do I Need for my Minecraft Server? But now youre here. The ingredients in Sweetgreen Broccoli are: broccoli, kale, quinoa, roasted chicken, shaved Parmesan cheese, and Caesar dressing. Pile the florets onto the baking sheet. Https://www . Sriracha. I made this for the first time last night. Broccoli is one of those veggies that is fabulous 100 different ways but always good roasted . I could eat some of them at least once every single day. Be sure to keep an eye on the broccoli and turn it over often. . The illustrious spicy broccoli, one of the numerous reasons we frequent the health-touting eatery, provides that perfect kick of taste coupled with a slight crunch. Specialties: Fresh salads, plates + grain bowls available for pickup and delivery every day, made in-house from scratch, using whole produce delivered that morning. However, while it might be super easy to pop into the salad mecca and ask for a double serving in your custom, this stuff isjustas easy to make at home. 1. Simply mix these spices together in a bowl and set them aside. In a small bowl, whisk together the vinegar, oil, brown sugar and red pepper flakes. This is an excellent recipe. Cook your broccoli in an oven safe dish in the microwave (on high) for 5 minutes. It sounds good but I think I missed something. This is something I really miss and miss! Step 2. Give a good toss to make sure that all of the broccoli is covered well. 1885. Place into oven and bake for 20-25 minutes, or until tender. Happiness is a big bowl of chopped or cut broccoli (from bags of frozen, then microwaved) either alone or with frozen corn and a touch of Smart Balance mayo and/or a sprinkling of finely shredded cheeses and garlic croutons. Check multiple boxes to narrow search options: Real Food Recipes for the Everyday Family! Fitness Goals: Heart Healthy. Sweetgreen's Warm Bowls have lots of great keto ingredients like avocado, kale, goat cheese, and broccoli and one terrible one: quinoa. And yet, like any pet, puppies grow up and turn into dogs. . Join for free! This dish can be served as a side or as a main course, and its sure to please everyone at the table. The illustrious spicy broccoli, one of the numerous reasons we frequent the health-touting eatery, provides that perfect kick of taste coupled with a slight crunch. To prepare the broccoli, start by heating some olive oil in a large skillet over medium heat. If you continue to use this site we will assume that you are happy with it. Cover and cook on a low to medium heat until al dente. Transfer to a bowl and toss with 1 teaspoon sesame . This sweetgreen Shroomami is a mushroom grain bowl with miso ginger dressing. Broccoli recipes. Heat skillet over high heat. The spinach and tomatoes cook and melt together with the Parmesan cheese. Alternatively you could steam it until bright green and still slightly firm. I use. 3. I have a harder time getting him to eat it than I do our toddler. Bake for 12-15 minutes, until browned and fork tender. Step 1. We REALLY like garlic so I usually throw 2 or 3 large cloves in and use a bit more than 1/2 t of pepper flakes. Serving Size: 1 g. 50 Cal. Or, if the crime was committed by someone you know, you may want to protect them. One Pan Curried Chicken and Rice Casserole, Air Fryer Popcorn Chicken with Jalapeo Ranch, Harissa chicken thighs with crispy chickpeas, Easy Crispy Coconut Shrimp with Bang Bang Sauce. I am happy to say that it turned out amazing and tasted just like Sweetgreen's! 2018 The WALK Magazine. Fortunately, some specialty dog breeds are mixed to look like puppies throughout their entire livesand they are sure to melt your heart the second you lay your eyes on them. Add the cashews, oil, sambal, rice vinegar, lime, soy sauce, ginger, garlic, and cup of warm water to a blender and then blend until smooth. As for the Broccoli, evenly sized florets will work better but dont make yourself nuts about it. 64% 4g Fat. 471. That sounds vey delicious and so easy to put together. Add broccoli; stir fry until bright green. The Method. Step 1: Add ingredients to food processor. After graduating from Georgetown in 2007, Jonathan Neman, Nicolas Jammetand Nathaniel Ru started sweetgreen to support local farmers and to make healthy eating fun and delicious. She was worried about the development of her baby and did everything in her power to make a healthy outcome more likely. Established in 2007. Stir florets, then cover the pan to cook broccoli all the way through. For those who are not familiar with Sweetgreen, they are a casual restaurant chain known for their amazing fresh and healthy salads. Capuchins, Howler Monkeys and Spider Monkeys, , APRN, CGC, MotherToBaby NebraskaAlcohol, Tobacco and Cannabis:you have been doing very well throughout the pregnancy, giving up every drop of alcohol, quitting smoking and, of course, avoiding drugs such as marijuana. Copyright 2023 Meredith Corporation. Track macros, calories, and more with MyFitnessPal. I have leftovers. 14.3% protein. One of my all time favorite foods (as an adult) is BROCCOLI! I always need more broccoli recipes to try! That's more carbs than an ounce of 70% chocolate or 6 Hershey's kisses. items. However, as time passes, it becomes difficult to investigate the crime, as witnesses may forget what happened, or the evidence may become contaminated. . Ingredients: 4 cups of broccoli. Cut 1 bunch broccoli into florets; peel and slice the stems. Fire up the grill and grill on a grill pan or a piece of foil. Support your local restaurants with Grubhub! Whether youre serving chicken, fish, lamb, beef or pork, oven roasted broccoli is a delicious and healthy side dish. Working in batches, add chicken to the skillet in a single layer and cook until golden brown, about 7-8 minutes. I only like my broccoli cooked and this is now my new fav. Handpick your favorite recipes, spices, flavors, and more, and save them here. Cook shrimp in the same pan, until cooked and transfer them to the same bowl. This is an excellent source of Vitamin A, C, K, potassium . Toss to coat the broccoli. Garnish with sliced almonds (or sesame seeds) and scallions, and enjoy! View menu and reviews for sweetgreen in New York, plus popular items & reviews. 1 teaspoon red pepper flakes, or to taste, TikTok's Viral Pink Sauce Hits Walmart Shelves, Ronzoni Pastina Is Being Discontinued, and People Are In Shambles, Popeyes Kicks Off 2023 By Bringing Back a Spicy Fan Favorite, Man Snaps Record for Eating at Most Michelin-Starred Restaurants in a Day, 10 Valentines Day Food Bouquets That Are Way Better Than Flowers, 11 King Cakes You Can Buy Online for Mardi Gras, 8 Fruit Gifts Worthy of Any Lunar New Year Spread, 7 Best Air Fryers of 2023, Tested by Food Network Kitchen, Why I Go Out of My Way to Buy All My Snacks at Aldi, Enter Twice Daily for Your Chance to Win HGTV Dream Home 2023, Enter Daily for Your Chance to Win $10,000. Add broccoli and toss to combine. Your email address will not be published. Its just so easy. I'm Alida, mom of twins and creator of Simply Delicious. In a large bowl, combine broccoli florets, olive oil, garlic, salt and black pepper. Notify me of follow-up comments by email. Assuming you would like a recipe for Sweetgreen Broccoli: 1. In short, yesshould you have a skin type that might benefit from an occlusive product. Im totally with you on all points cruciferous veg, roasting, spicing. In a skillet, bring water to a simmer over medium-low heat. We use cookies to ensure that we give you the best experience on our website. Plan your meals, build your digital pantry, save recipes, and more! Stir fry for 3-4 minutes, until the broccoli starts to turn bright green and brown a bit. Place the broccoli in a bowl and add the rest of the ingredients. Mostly Paleo, Whole30 & Gluten Free but not 100%. Roasted Sweet Potato, Spicy Broccoli, Tomato, Raw Beet, Shaved Parmesan, Parmesan Crisp, Shredded Kale, Chopped Romaine, Fresh Lime Squeeze, Caesar Dressing $10.75 + Its also low in calories and has zero fat. Fire up the grill and grill on a grill pan or a piece of foil. Required fields are marked *. Roasted chicken, spicy broccoli, tomatoes, shaved parmesan, za'atar breadcrumbs, warm quinoa, baby spinach, sweetgreen hot sauce, pesto vinaigrette (contains gluten) 525 Calories 37G Protein Required fields are marked *. Puppies are irresistible. A single cup of broccoli has only 31 calories. Serve and Enjoy! How to Remove Hard Water Stains From a Glass Showerand Prevent Future Build-Up Before It Forms. All rights reserved. 2000 calories a day is used for general nutrition advice. Small dogs are also great for families with young children or those of senior age who are best matched with a breed they can physically handle. Stir and roast another 5-10 minutes. Calorie Goal 1955 Cal. You love it. That means that a serving of Sweetgreens Broccoli salad contains fewer than 200 calories. I love being able to create an herbal recipe in which I can make the right meat main course for my next barbecue. Price and stock may change after publish date, and we may make money off Drizzle with olive oil and sprinkle with garlic. Heat canola oil and sesame oil in a large skillet over medium high heat. Add all of the broccoli spears to the mixing bowl with the oil mixture and toss until everything is evenly coated. Prep Time: 5 minutes. I highly recommend trying broccoli cooked like this! 1/2 to 1 teaspoon of Sriracha, depending on how spicy you want it to be. Designed and managed by JooChan Shin, Recipe Revolution: Sweetgreen-Inspired Spicy Broccoli. Meanwhile, place sweet potatoes on a rimmed baking sheet. Stir and cover for another minute or so, until onion softens a bit. Roast for 20-30 minutes or until the broccoli is cooked and starting to crisp. 4. 2 tbs. Tag @EverydayMaven on Instagram with the hashtag #EveryDayMaven and please give a star rating below. Stir soy sauce, sugar, water, sesame oil, cornstarch and red pepper flakes together in a small bowl until sugar dissolves and set aside. It is made with chicken breast, pesto sauce, and Parmesan cheese. Trim the broccoli into small bite-size florets. Experts Say These Are the 7 Things Happy Couples Regularly Do Together, Ready for a New Hobby? Add the broccoli and toss . Yes, quinoa is technically a seed, not a grain, but there's a walloping 17g net carbs in a half cup of cooked quinoa. Drizzle the oil over the top, then sprinkle with 1/4 teaspoon garlic powder, 3/4 teaspoon salt, 1/2 teaspoon cracked black pepper. Order delivery or pickup from sweetgreen in Wellesley! (The ice water "shocks" the broccoli, which stops the cooking process and helps keep the color bright.) For those who are not familiar with Sweetgreen, it is a cozy restaurant chain known for its amazing fresh and healthy salads. Enter to Win $10,000 to Makeover Your Home. Next time Ill roast them. Our recipes include desserts for two to share and sweets that feed a crowd. He loves broccoli and loves anything with spice. Fat 63 g. 4/67g left. Enjoy it tossed into your salad bowl with crisp lettuce, cherry tomatoes and sweet red bell peppers. Portion dabs of refried beans over chips. 50/2000Cal left. Korean Mini Taco Boats With Spicy Asian Slaw. Preheat oven to 425F Lightly spray a large, rimmed baking sheet with non-stick cooking spray (or use a stoneware pan without spray.) When you remove the lid and cook for the remaining four minutes, the water evaporates from the skillet. Steam broccoli florets for 2 minutes, then rinse quickly in cold water. I am passionate about creating delicious real food recipes that don't take all day to make. See more ideas about spicy broccoli, full meal recipes, pickled celery. A salad with the perfect blend of sweet baby carrots and sharp apple cider vinegar. Order delivery or pickup from sweetgreen in Philadelphia! It is incredible this way!! Stir in the garlic and red pepper flakes and cook until the garlic begins to brown, about 1 minute. Martha Stewart is part of the Meredith Home Group. Love this Asian twist you added to this dish. I don't know where I got that information, but I will look into it and let you know if I find anything. Cook 4 minutes. So delicious! SUB with tofu (optional) comes with warm quinoa, baby . You can also subscribe without commenting. sweetgreen broccoli recipe TikTok : molly chanzis (cleary), MS, RD(@sayyestothefreshh), Kayla Caputo(@kay_caputo), sweetgreen(@sweetgreen), katie reilly(@ktreilly), Amanda . We rate them all above a bunch of red roses any day. Birthday (Optional): Why? Weve got everything you need to up your kitchen game - plus, special offers and discounts just for you! How much water am I cooking the broccoli in? 3. This salad is served deliciously cold. 1/8 tsp pepper. Remove from the oven, drizzle over fresh lemon juice and serve warm. Copyright 2023 EverydayMaven | Privacy Policy. You can manage additional layers of account protection via your account information settings. So good! . Im a broccoli-lover too so of course this looks amazing to mebut my hubby is like yours and broccoli isnt one of his favorites. Steam the broccoli until tender, 5 to 7 minutes. Chicken Tostada. Frozen broccoli might not crisp up the same way fresh broccoli does but it will be delicious nonetheless. 64% 4g Fat. Search Query In a small bowl, whisk together soy sauce, brown sugar, sesame oil, rice vinegar and Sriracha; set aside. I usually buy Panda Brand Chili Garlic Sauce so I can be sure it is free of MSG and other additives. You can useSambal Oelek orChili Garlic Sauce. When it comes to leafy greens, broccoli is one of the most nutrient-dense options out there. I love roasting vegetablesthis sounds delicious. Instructions. Sprinkle evenly with Mann's Broccoli Cole Slaw, bell pepper and corn. *Click here to view our nutritional definitions. Advertisement. Folate is a B vitamin thats crucial for pregnant women to prevent birth defects. Mix together the olive oil, Sriracha, and fish sauce or soy sauce in a small bowl. In a large mixing bowl, stir together the canola oil, chile-garlic sauce, sesame oil, raw sugar and minced garlic until even. Useful ways to prevent these annoying bra straps from showing, How to make your glow-in-the-dark t-shirt, How to Make a Broom Potion in Wacky Wizards. When it comes to cooking broccoli, you want to make sure that you do not overcook it. This Spicy Broccoli recipe is a great way to give broccoli some extra flavor. I highly recommend that you try broccoli cooked in this way! Preparation. ! Daily Goals How does this food fit into your daily goals? I will come over and check it out this afternoon when I have more time (aka during my sons nap)! My toddler actually loves broccoli roasted with a bit of Earth Balance. Materials: P-1 broccoli head big |_| tablespoon of olive oil 1 1/2. Add the cilantro and red pepper and continue to pulse until combined but the red pepper . Drain well. Its amazing this way! Pour sauce over broccoli, seal bag and shake to evenly distribute. Put in a steamer basket over boiling water; cover and cook 5 minutes. YUM! Place the broccoli florets on a large sheet pan, drizzle with olive oil, season with salt and pepper and roast for 20 minutes - flipping halfway. Pour this mixture over the broccoli and toss well to coat. 2023 Warner Bros. Of course, more garlic! Just one cup of cooked broccoli provides you with over 100% of the Daily Value (DV) for vitamins K and C, as well as a good amount of folate, manganese, and potassium. This spice has now been added to your Flavor Profile, under "My Spices". Support your local restaurants with Grubhub! Heres an in-depth look at the question: How long do you need to file a police report? And if you have any leftovers, heres my favorite Sweet Green Faux Chicken Pesto and Parmesan Salad Bowl. Drizzle the salad with the vinaigrette. Only way to go. Please give it a star rating below! Add cilantro and blend again until green specks are disbursed throughout the dressing. Toss to coat evenly. No delivery fee on your first order! I highly recommend making it to use throughout the week as a dressing, marinade, or dip! . Delicious, homemade meals that don't take all day to make. How Long Do You Need to File a Police Report For? In a large bowl, combine broccoli florets, olive oil, garlic, salt and black pepper. Thanks Jeanette! Where Can I Get a Steak Egg And Cheese Bagel, 1/4 cup olive oil 3 cloves garlic, minced, 1 head of kale, chopped into bite-sized pieces, 1 teaspoon Dijon mustard Salt and pepper to taste. This blend of spices gives the broccoli a nice kick that will leave your taste buds tingling. Stir to combine. I used to work right next to a Sweetgreen and quickly became so addicted to their salads! This dish is gorgeous green and firecracker spicy. Slice the broccoli crowns into long spears, keeping as much of . There are 45 calories in a 1 Serving serving of My kids love roasted vegetables, and broccoli is one of them. Magazine subscription - your first 3 issues for only 5! Since I dont work there anymore, I decided to recreate their Spicy Grilled Broccoli. Im happy to say its great and tastes just like Sweetgreen! Our strong food ethos . From disco ball art to punch needle embroidery, these are the projects that will dominate the DIY world in the new year, experts say. Heat the remaining 3/4 cup milk in a saucepan over medium-low heat until steaming. these links. Fat 63 g. 4/67g left. Drizzle over the salad and toss to coat evenly. . Chop off the broccoli florets into small pieces. Great, easy idea. Add garlic and pepper flakes to the hot oil and cook for 2 to 3 minutes. Drizzle melted cheese over nachos. Roasted broccoli is by far the side dish I make most often. This recipe is simple to make and can be on the table in just 30 minutes. In a large bowl, stir together the vinegar and salt. Cook at 400 degrees until golden brown and crispy, about 15 - 20 minutes, stirring halfway. Since I am no longer working there anymore, I decided to try and recreate their Spicy Broccoli on the grill. . The secret weapon? Leave it for about 5 minutes, drain again, pat dry with a kitchen towel, and set aside. This dish is perfect for a quick and easy weeknight meal. And who doesn't love that? Toss the broccoli in the sauce to coat. Add oil, crushed pepper and garlic. Home Recipes Spicy garlic roasted broccoli, September 17, 2019 by Alida Ryder 2 Comments. Mix and match your choices of wholesome salads, watch the calories that you eat and that is the recipe to stay healthy. Thank you CJ! Join for free! I love to be able to come up with a vegetable recipe that I can grill right next to my meat entree. In a large saute pan over medium-high heat, add the oil. however, for many people in such cases it is not cut and dried. SUB with Roasted Sesame Tofu or Warm Portobello Mix. More pepper flakes too! , Decision letter good hair and the smell of human rights violations andI Think I can do something for youP is not afraid to share emotions |_| badBaudelaire AndI heard You and we both agreeWet spots and. Place the broccoli in a bowl and add the rest of the ingredients. Use a whisk or spoon to aggressively combine. Whisk in the flour mixture; cook, whisking, until thickened, 2 to 4 minutes. This recipe is packed with flavor and nutrients, and its sure to please even the pickiest of eaters. Generally I go for a simplepreparation maybe roasted with salt, pepper and a touch of oil or just quickly steamed. 3. This easy lightened-up Vegan Broccoli Cashew Stir-Fry makes a satisfying 30 minute weeknight meal! He will Katherine! Place broccoli in a large mixing bowl and drizzle over the olive oil. 1/8 to 1/4 tsp red pepper flakes, depending on how spicy you want it. Set aside. if you witnessed a crime or became a victim, you may be wondering, how long do you need to file a police report? How long would it take to burn off 45 calories of Sweetgreen Spicy Broccoli ? View sweetgreen's January 2023 deals and menus. Step 2. Cilantro Chicken and Spicy Thai Noodles Recipe. I'm Alyssa and I live in the Seattle area. This sounds like a great way to flavor it up! I"ll definitely prepare brocs this way again. Your email address will not be published. Add the broccoli, toss to coat with the oil and garlic, and season with salt and pepper, to taste. View menu and reviews for sweetgreen in Jersey City, plus popular items & reviews. I used to work right next to a sweet green and quickly became very addicted to their salad. Stir in the garlic and red pepper flakes and cook until the garlic begins to brown, about 1 minute. Add red chili sauce and salt; toss to coat well. To send you exclusive offers and content: We value your privacy. I LOVED it. Drizzle with olive oil and season generously with salt and pepper. Peel and slice thick stems from broccoli; separate florets. Calorie Breakdown: 64.3% Fat, 21.4% Carbs, 14.3% Protein How to Make Spicy Cashew Dressing. In a medium bowl, combine everything except cilantro. Transfer to a rimmed baking sheet then place in the hot oven. Spicy broccoli is one of my favorites! 7% 1g Protein. And who isnt in love with this? Notify me of followup comments via e-mail. Contains all features of free version and many new additional features. Chop the broccoli into small pieces and flowers. Preheat oven to 400F. Dice the chicken breast into bite size pieces. Broccoli is easily one of my top five most favorite green vegetables, right up there with Kale, Collard Greens, Bok Choy and Gai Lan (Chinese Broccoli). Step 1. youve had your baby, youre breastfeeding the best you can. Potassium helps regulate blood pressure and fluid balance in the body. 29% 4g Carbs. Allow to roast for 20-30 minutes until the garlic is cooked through and starting to crisp around the edges. For this recipe, you will want to blanch the broccoli in boiling water for two minutes then remove it from the heat and drain it. Melt nacho cheese according to packaging directions. Check out my site for the details. Get delivery or takeout from sweetgreen at 3925 Walnut Street in Philadelphia. With delicious and unique combinations of fresh flavors. Course: Lunch. After the broccoli has simmered in the water, shouldn't it be drained, returned to the pan and then continue with step 3? Now, to make the spice blend you will need: chili powder, smoked paprika, garlic powder, onion powder, and sea salt. The chicken is baked in the oven instead of being fried, and the pesto sauce is made with healthy ingredients like olive oil, nuts, and herbs. Toss to coat evenly. Best Ever Roasted Broccoli Recipe. I threw this together last week and everyone loved it so much, I made it again to take photos and share with you guys. The recipe everyone asks you for at the after-party Mock Sweetgreen Spicy Cashew Salad with Kelp Burger Crumbles! Cover pan and let cook for about . Spicy Broccoli Recipe. Chop the broccoli into small pieces and flowers. Most Hoisin sauces have added MSG, preservatives, andartificialcoloring. Spicy Broccoli Fish Carrot Ginger Dressing. Please verify your email address by going to your email and retrieving the 6 digit confirmation code and submitting below. Your email address will not be published. Read More, Copyright 2023 Simply Delicious on the Foodie Pro Theme Privacy, Oven roasted broccoli, Roasted broccoli, Roasted broccoli recipe.
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