Traditionally served withguacaside salad, Mexican rice and beans. Pick your choice: $10.90 Ground Beef - Shredded Chicken - Beef Tinga - Refried or Black Beans - Grilled Cactus Mix Premiums: $12.90 Carne Asada - Grilled Chicken - Pork Carnitas - Chorizo - Al Pastor - Shrimp - $13.90. Calories: 249 Lightly battered and fried cod fish or grilled tilapia with your choice of corn or flour tortillas, topped with fresh Mexi-slaw. Corn tortillas are more natural and less processed, making them a good source of fiber and magnesium (great for maintaining healthy muscles), not to mention they are significantly lower in calories, saturated fat, sodium and sugar compared to flour tortillas. Here are some of the most nutritious choices to look for on the menu. A smart, stylish hacienda design meets the definitive southwest Tequila Library. Unwrap that burrito, and youll save about 300 calories to start. Bean burrito, cheese enchilada, and rice. Topped with lettuce, shredded cheese, sour cream, and tomato. Twochilesrellenos served withguacaside salad and two sides of your choice. Sauted mushrooms, zucchini, squash, spinach, onions, bell peppers, and tomatoes. The other problem is that it's difficult to calculate the exact calorie content of this energy-dense food. Popular Mexican Entree Calories These are Mexican food nutrition facts for entrees served at many of the country's most popular restaurants. We do not endorse non-Cleveland Clinic products or services. This SJs signature melted white cheese and jalapeo sauce will have you asking for more! Click to read more.. Served with two sides of your choice and soft tortillas. 8oz grilled USDA Prime NY strip steak served on a hot sizzling iron skillet with sauted onions, fried potato wedges with a melted four blend cheese, braised baby onions and grilled corn on the cob. That said, you can eat nutritiously at Mexican restaurants with a little thought and planning. A salad sounds like it should be a healthy meal, but this version can have more calories than a burrito. 8oz. Includes your choice of soft tortillas and achilefrito. Jonathan Valdez, RDN, CDCES, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert. Fire grilled skirt steak, lean panela cheese, signature tocayo salsa. 2 dead, 1 critical after 16 shots fired inside Philly restaurant Family believes lawyer was 'victim of a brutal crime' in Mexico Gov. Peeled, deveined shrimp cooked in one of our three special styles. Factor in toppings like guacamole and sour cream, and youll get most of your days calories and sodium in one meal. 2005 - 2023 WebMD LLC. Traditional Mexican style food that combines choice cut beef, pork, chicken and fish, black beans, rice and fresh vegetables such as chillies, tomatoes, capsicums, onions and avocados. A flour burrito stuffed with our ground beef or shredded chicken and smothered in our chunky tomato burrito sauce. All that food just gets better with a world-famous 'Rita or one of our other signature drinks. Served traditionally with Mexican rice and soft corn tortillas. Mini chicken chimichanga topped with cheese dip. Ask your server not to bring fried tortilla chips to the table. The fried shell alone packs in nearly 400. Served with lettuce, guacamole, sour cream, pico de gallo and your choice of refried, black, or charro beans. Mexican Sugar menu has been digitised by Sirved. Also available baked. A crispy taco &cheese enchilada with Tex-MexSauce. Boneless premium chicken marinated in a mild guajillo red sauce. You should also go light on the guacamole. The menu for Mexican Sugar may have changed since the last user update. They always deliver on time and fresh :). SJs cheese enchiladas dressed in red guajillo sauce topped with diced grilled carne asada or chicken and pico de gallo. Served with black refried beans. Our shredded chicken simmered in red mole sauce made from peanuts, sesame seeds, chocolate, cookies, and other ingredients. Our beef and pork are slow cooked until pull-apart tender. 2023 Dotdash Media, Inc. All rights reserved. Its ingredients include water, high fructose corn syrup, sugar, natural flavor, malic acid and lime juice concentrate. Whether you choose delivery, curbside or dining in, we will continue to put safety first. Marinated chicken and steak fajitas sauted with bell peppers and onions, served on a sizzling skillet. A simple switch to increase the nutritiousness of your meal is to order a pitcher of water for the table instead of a sugary drink or cocktail. Be careful. Burrito, classic taco, Mexican rice and refried beans. We dare you to finish this monster and proudly own the official FRONTERA GIGANTE SURVIVORS t-shirt. Grilled chicken dishes (e.g., arroz con pollo) QDOBA Mexican Eats is a Mexican restaurant and caterer offering customizable flavorful food. Instead, order chicken or beef enchiladas with salsa or red sauce. Traditional Jalisco style stewed beef, melted Oaxacan cheese, onions, cilantro Mexican food is famous for its use of flaming hot spices and variety of fresh seasonings. Served with guaca side salad and one side of your choice. Mexico farms produce pumpkins, cacti, tomatoes, wild herbs and zucchini. Served with lettuce, tomatoes, onions, avocados and rice. 8oz. Fiber: 6g Pick your choice: $10.90 Ground Beef Shredded Chicken Beef Tinga Refried or Black Beans Grilled Cactus Mix Premiums: $12.90 Carne Asada Grilled Chicken Pork Carnitas Chorizo Al Pastor Shrimp $13.90. After you've looked over the Mexican Sugar menu, simply choose the items you'd like to order and add them to your cart. You won't want to miss our new listing of fruit-forward, handcrafted cocktails best enjoyed with your favorite Mexican cuisine on our breezy, inviting patio. A juicy, grilled white chicken breast over a bed of lettuce with avocado, tomatoes, bell peppers, red onions, and sprinkled with San Joses cheese. . If you still cannot find nutritious meals at your favorite Mexican restaurant, don't give up on eating Mexican fare just yet. Mixed with tomato, cilantro, avocado, mango, cucumber, green apple and red onion. This is code for deep-fried burrito. Think that sounds unhealthy? One way to accomplish this is to put a small portion on your plate. 00 cal. It's dimly lit, with a couple of large group tables, but lots of booths with high walls, and Ranchera music playing all around. These nachos are loaded with ground beef, shredded chicken, beans, shredded cheese and smothered in our Cheese Dip sauce. Chipotle Mexican Grill - Mexican Food - Restaurant & Catering. When you're looking for some delicious mexican food, Mexican Sugar is the place to come in Irving. Traditional Mexican fare is made from fresh vegetables, fresh fruit, meat, and seafood. Your choice of marinated skirt steak* or grilled chicken breast strips, smothered in cheese dip. Served with rice. Good bets are black bean, chicken tortilla, and shrimp (caldo de camaron) soups. Its low in calories but packed with protein. camarones de hacha) Mexican cuisine features a vast array of beans, including black beans, pinto beans, black eyed beans, lentils, and chickpeas. Our classic fajitas, without the rice and tortillas. Pico de gallo Seasoned ground beef, roasted chicken or cheese with your choice of SignatureSauce. Or you might try pozole -- a stew with pork, vegetables, and hominy (ground corn kernels). Cheese quesadilla (small): 460 calories, 26 grams of fat, 37 grams of carbohydrate, 19 grams of protein Here at Mexican Sugar, in Plano we are passionate about making food that has substance to it, try our appetizing salads. Plus, jalapeos upon request. Serving brunch, lunch and dinner. Fresh iceberg lettuce with carrots, red cabbage, cherry tomatoes and avocado. A staple meal from the small villages of Mexico, this dish consists of corn chips smothered in our tomato sauce or salsaverde, topped with shredded chicken and queso fresco crumbles. Season your dishes with Mexican spices such as cumin, cinnamon, allspice, oregano and cloves for a healthy, flavor-packed dish. Least Healthy Choices on the Mexican Menu Eat slowly and mindfully, stopping when you are full. Use a spoon or fork to get the rest. Order spicy for an extra challenge. Served with lettuce, tomatoes, cheese &guacamole. Two beef enchiladas and your choice of rice or refried beans. Make any soup an entre: Pollo, Carne, or Chicken Tortilla with fresh diced avocado. To achieve maximum flavor, try dry-roasting your tomatoes, onions and chilies. We have redefined Latin dishes with bold flavor; created with locally sourced fresh ingredients. Pass on carnitas (braised or simmered beef or pork) and chorizo (sausage). Chorizo sausage Spinach sauted in our tomato sauce on top of melted San Joses cheese. Homemade chicken broth with roasted chicken, corn, green chiles, tomatoes & cilantro, topped with cheese, diced avocado & tortilla strips.. Mexi-Cobb Salad. Instead of refried beans, order a steaming bowl of frijoles a la charra (pinto beans in a savory broth), black beans or Spanish rice. Served with two sides of your choice, plus soft tortillas. Or choose your favorite protein (up to 2): Carne Asada Grilled Chicken Beef Tinga Pork Carnitas Al Classic crispy corn shells or soft flour tortillas with ground beef, shredded chicken or juicy beef tinga. Then eat your meal with water. Three tamales served with sour cream and guaca side salad. Everything is made-from-scratch and prepared with authentic ingredients and traditional cooking methods. Go easy on the rice, cheese, and sour cream, and save half for another meal. Its warm, its delicious and its famous. Dressed in mole sauce. Roasted chicken &cheese with Deluxe TomatilloSauce. Copyright 2023 Sirved Mobile Solutions Inc. v3.0 All rights reserved. Flash fried burrito filled with delicious ground beef or shredded chicken, rice, American cheese and black beans. Then its smothered in sauce and melted cheese. From the coast, chilled shrimp cured with freshly squeezed lime juice, mixed with tomatoes, onions, avocados, and cilantro. Served with lettuce, shredded cheese, sour cream, and tomato. The fresh flavors are satisfying, which means less likelihood of craving unhealthy foods later. At home, switch plain Greek yogurt in place of sour cream for an add-on thats lower in fat and packed with protein. Our top shelf margarita with silver tequila, orange liqueur and a splash of orange juice on the rocks in a jumbo glass. Lemonade or Iced Tea Strawberry, Mango, Passion Fruit (Refillable). The all-American classic: ground beef or chicken, shredded cheese and lettuce. Bite-size crispy corn flautas stuffed with your choice of shredded chicken, beef tinga, or mashed casa fries. Next, you'll be able to review, place, and track your order. Traditionally served with Mexican rice and beans. Sugars: 3g Unfortunately, however, these meals almost always provide way more food than you need. Eat QDOBA today. Protein for life: review of optimal protein intake, sustainable dietary sources and the effect on appetite in ageing adults. Shredded beef burrito: 110 calories, 38 grams of fat, 130 grams of carbohydrate, 60 grams of protein, Bean and cheese breakfast taco: 300 calories, 14 grams of fat, 31 grams of carbohydrate, 10 grams of protein The fish also gives you calcium and heart-healthy omega-3 fats. Instead, order some grilled shrimp or veggies for appetizer. Served in a bowl. Mexican Sugar delivery is available on Uber Eats in Irving. Fresh Romaine Lettuce, Croutons, Shaved Parmesan Cheese, Caesar Dressing. Taco salad in a fried shell Trust us. In a taco or as a side, black or pinto beans are a healthy pick. The result: One quesadilla can deliver more than all the fat and sodium you should get in a day. You also can consider skipping the cheese and/or tortilla chips that often accompany it if you are limiting saturated fats. So how do Mexican food calories stack up? Ask for some Creamy Jalapeo, too! Served with warm tortillas. A thinly cut white chicken breast, breaded and fried. There are 2 ways to place an order on Uber Eats: on the app or online using the Uber Eats website. Sometimes it can mean fiesta! As if thats not enough, its usually served with a side of rice and refried beans. Each tostada has about 60 calories, so use only one or two to scoop up the ceviche. Advertising on our site helps support our mission. Including a variety of greens in your dishes will keep your meals low in fat and high in fiber as well as vitamins and minerals. Served with rice and beans. All of these items are gluten-free: all enchiladas, all tacos, all salads (without the flour or wheat tortilla), all nachos, and our chicken tortilla so up.which uses corn strips. A large flaky flour tortilla, wrapped like a burrito and deep-fried, stuffed with our ground beef, shredded chicken or juicy beef tinga. Topped with Mexi blend cheese, sauce, lettuce, guacamole, sour cream and pico de gallo. Served with guaca side salad and one side of your choice. If you do choose one of these higher calorie dishes at a Mexican restaurant, split the meal with a friend or have half of the entree wrapped up to eat at another time. Everything the California Burrito Jr. has to offer without the tortilla! With a few simple switches and modifications, you can find nutritious food on just about every Mexican menu without skimping on taste and flavor. Served chilled with crispy corn tostadas. Mexican Rice Per 1 cup - Calories: 199kcal | Fat: 8.38g | Carbs: 28.57g | Protein: 3.35g Other sizes: 1 serving - 149kcal , 100 g - 82kcal , 1 oz - 23kcal , more. Served cold with saltine crackers. Most Mexican restaurants will have a few salad options prepared with a variety of vegetables. Our juicy, shredded beef slowly cooked in smoky chipotle sauce.
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