His most recent 190kg record in the . World Powerlifting 2019 | All Rights Reserved. The average female deadlift for a 25-year-old is 2.1 times bodyweight. News-Flash!! Depending on the weight class, deadlift weight standards will range from 158kg to 266kg (348lb to 586lb) for men and 112kg to 155kg (247lb to 342lb) for women. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.10xBW. The 120+kg lifters have the weakest deadlifts of the 19-year-olds at 1.92xBW, which we can assume is because they have less lean muscle mass despite a heavier body weight. How much weight is appropriate for a 32-year-old lifter? Whats the record for Deadlift per weight class? Each attempt was heavier than the previous all-time world record of 335 kilograms (738.5 pounds) hit by Rostislav Petkov at the 2018 USPA Kern US Open. ", "Danny Grigsby (125KG) Scores Powerlifting's First Ever 1000-Plus Pound Raw Deadlift In a Full Power Meet", "Danny Grigsby (125KG) Sets All-Time World Record Raw Deadlift of 487.5 Kilograms (1,074.5 Pounds) at 2022 WRPF American Pro", "31th IPF World mens open World Single Championships", "32nd Mens open World Single Championships", "Giant Live - London: Brian "The Evolution" Shaw Wins the Title, WSM Invitation", "Arnold Schwarzenegger left hanging after Strongman athlete Eddie Hall breaks deadlift record with incredible 462kg lift", "Hafthor Bjornsson, 'Game of Thrones' star, sets a new record by deadlifting 1,104 pounds", https://en.wikipedia.org/w/index.php?title=Progression_of_the_deadlift_world_record&oldid=1133610746, IPF World Open Powerlifting Championships, EPF Men's European Powerlifting Championships, belt, wrist straps on Flinstone stiff-bar, deadlift suit, belt, wrist straps on Power bar, deadlift suit, belt, wrist straps on Deadlift bar, belt, wrist straps on Ironmind S-cubed stiff-bar at a partial deficit, Single-ply Deadlift suit, belt, Figure-8 wrist straps on Deadlift bar, Single-ply Deadlift suit, belt, wrist straps on Deadlift bar, Multi-ply Deadlift suit, belt, figure-8 wrist straps, Single-ply Deadlift suit, belt, figure-8 wrist straps, This page was last edited on 14 January 2023, at 17:37. The average deadlift weight for a female 23-year-old is 2.1 times bodyweight. We are the editors of this website. Jess has moved on to Weightlifting and 2021 is an open book for this Class. Although Bob Peoples deadlifts were something that was incomparable, John Terry still managed to get a little closer to his record. While performing that deadlift, Ben only weighed 270 lbs. Then in the same year, John Kuc, who was 242 lbs managed to do a deadlift of 849 lbs thats just incredible! The 66kg weight class has the highest deadlift strength relative to their body weights at 3.01xBW. The 59kg class has the highest deadlift strength relative to their body weights at 3.12xBW. Downunder duo Odsey and Cauchis hold their own in the other lifts but all are still chasing that elusive 710kg Total Standard. The 59kg class has the highest deadlift strength relative to their body weight at 3.15xBW. For example, you might personally find a hex bar deadlift easier than a conventional Olympic barbell-based deadlift. Contents 1 Current records 1.1 Men 1.2 Women 2 Historical records 2.1 Men (1998-2018) The average male deadlift weight for a 24-year-old is 2.6 times bodyweight. The 120kg and 120+kg classes have the weakest deadlift strength relative to their body weight at 2.10xBW. Only Official Record Forms submitted by the meet director or competitor will be recognized as IPA World Records. For 31-year-old males, there continues to be a decrease in relative strength as the weight classes increase. And lest we forget, Michael Dudleys 234kg Bench Press from back in 2017 is also a venerable performance. Please consult your doctor before using any health supplements. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.08xBW, while the 59kg class has the highest deadlift strength relative to their body weights at 3.17xBW. In contrast, the heavier classes are more likely to have more fat mass (not contractile tissue) than lean mass contributing to their body weight. This was just the beginning of this amazing powerlifters career. Depending on the weight class, deadlifts will range from 187kg to 271kg (412lb to 597lb) for men and 112kg to 156kg (247lb to 344lb) for women. John is a top powerlifter and an ISSA certified personal trainer. Then after a year in 1978, he again managed to reduce his weight and got back to his previous body weight of 198 lbs. The 66kg class has the highest deadlift strength relative to their body weights at 3.07xBW. The average deadlift for a male 29-year-old is 2.6 times bodyweight. Sane Faatoe holds the BP record already, is out of lockdown and is psyched to jump the WR up very soon. Contract your lats before lifting the bar to create tension in the upper body and prevent spinal rounding. The data suggests that the weight class with the lowest average weight for deadlifts is the 84+kg at 1.66xBW, and the 47kg class has the highest relative deadlift strength at 2.45xBW. The average deadlift for a female 21-year-old is 2.1 times bodyweight. Male beginners should aim to lift 78 kg (1RM) which is still impressive compared to the general population. The barbell deadlift history can be traced to circa 1910 1920, from the time of Hermann Grner (also known as Hermann Goerner). The average deadlift for a female 27-year-old is 2.1 times bodyweight. The average relative deadlift strength has a downward trend as the weight classes increase, with the strongest deadlifts from the 53kg class at 3.21xBW, and the lowest from the 120+kg class at 2.01xBW. Hey were you the one at the sportsfest in Allentown a couple weeks ago? The clock is running and mostly Masters records are coming now but still there are no Open challengers in sight for Liz. Puny i know but im working my azz off in the gym doing what i can! ********** What you might need for powerlifting ************ 1) Read This Before Training: https://amzn.to/2swb0O92) Straps: you shouldn't use straps3) Liquid chalk (if your gym allows it): https://amzn.to/35gLpWv4) Lever Belt (IPF approved! The strength standards and average deadlift for a female 20-year-old is 2.0 times bodyweight. Depending on the weight class, the average deadlift by weight in kg will range from 151kg to 250kg (332lb to 551lb) for men and 92kg to 147kg (202lb to 324lb) for women. How To Avoid Getting A Hernia While Lifting Weights (4 Tips), How Much Should You Be Able To Squat (By Age & Weight), How Much Should You Be Able To Bench Press (By Age & Weight), What Is The Average Squat Strength For 13-18 Yr Olds. This is the list of Olympic records in weightlifting.Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts.. Welcome, Mary!! To be precise, he did a deadlift of 805 lbs and his weight was just 198 lbs. His main goal is securing a spot at the 2021 International Powerlifting Federation (IPF) World Championships. Lamar Gant did a deadlift of 682 lbs while being just 132 lbs himself (this world record has still not been broken). Was this the greatest lift of all-time? For 37-year-old females, there is a downward trend in relative strength as body weight increases. The average deadlift for a female 28-year-old is 2.1 times bodyweight. Tamara Walcott, United States, Hummer Tire Deadlift from 15 inches (38.1 cm) ", well i have the pa state teen record.420 in 165 class. Weight Class IPA World Record. Maher plans to compete next at the USA Powerlifting (USAPL ) Open Nationals in June 2021, where he will lift equipped in a single-ply suit. He belonged to the York, Barbell Club of Pennsylvania. Initially measured as 900 lb and later changed to 904 lb. Whether youre new to lifting or have been in the gym for a while, you might wonder, how much should I deadlift?. The deadlift record that was under Bob Peoples name stayed that way for 12 years. When considering how much deadlift is good, its important to remember that the longer we are involved in powerlifting, the more potential we have to build additional lean mass which will result in increased strength because we will have more contractile tissue working to move the weight. Have a question or comment? Have a question or comment? List of world records in Olympic weightlifting, Last edited on 15 December 2022, at 07:44, List of junior world records in Olympic weightlifting, List of youth world records in Olympic weightlifting, "2018 IWF World Championships Men 61 kg Group A", "Ready Steady Tokyo (Tokyo 2020 Test Event) Results Book", "2022 European Championships Results Men 89 kg", "2018 IWF World Championships Men 96 kg Group A", "2018 IWF World Championships Men 109 kg Group A", "2018 IWF World Championships Women 55 kg Group A", "2018 IWF World Championships Women 71 kg Group A", "2019 IWF World Cup & Qualification Event For 2020 Tokyo Olympic Games Results", "World Records Old Bw Senior Men's World Records", "2015 World Weightlifting Championships Results", "2014 World Weightlifting Championships Results", "2013 IWF World Championships Results Book", "XXXI Olympic Games Weightlifting Results", "IWF Grand Prix 5th Russian Federation President's Cup Results", "World records in old categories until 31December1997", Interview with Popov's coach Vladimir Shukalov (2016), "World Records Old Bw Senior Women's World Records", "China's lifter Li Ping defends the title with two world records at Guangzhou Asiad", "Russia grabs gold at Paris weightlifting champs", "Weightlifting - Progression of World records", https://en.wikipedia.org/w/index.php?title=List_of_world_records_in_Olympic_weightlifting&oldid=1127534357, This page was last edited on 15 December 2022, at 07:44. The 84+kg class has the lowest deadlift strength relative to their body weights at 1.72xBW. The 84+kg class has the lowest deadlift strength relative to their body weights at 1.74xBW. Depending on the weight class, deadlifts will range from 191kg to 266kg (421lb to 586lb) for men and 116kg to 151kg (156lb to 333lb) for women. World Powerlifting 2019 | All Rights Reserved. The best deadlift weight for beginners will be much lower, on average, than the most suitable deadlift weight for a seasoned lifter or even an intermediate lifer. Its all Karlina here. He was the first man to perform a deadlift of over 800 lbs, while his own body weight was under 200 lbs. The average deadlift for a male 38-year-old is 2.6 times bodyweight. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.11xBW. Lin of China is that nations sole WR setter, but just wait for Powerlifting to really take off in that country. His ankles discoloration was the result of a bull stepping on [his] legs. At the time of this articles publication, he had not yet received an X-ray for it. This will reduce the risk of injury. All time great Liz Craven can laugh as she has a lock on the 53kg WRs. The average deadlift for a male 26-year-old is 2.7 times bodyweight. Partnership with The data shows that the 52kg class has the highest relative deadlift strength for 29-year-old females at 2.36xBW, and the 84+kg has the lowest relative deadlift strength at 1.75xBW. The average deadlift for a female 36-year-old is 2.2 times bodyweight. *Late flash told you so, Yani Zhao goes 200kg at the Pacific Invitational, then 203kg in Sydney. At the dawn of 2021, Bob Adam has come from nowhere with a squat record. Benedikt Magnsson, Iceland, 305kg (672lb) What is the record dead lift for a guy that's 5'11 @ 275# ? And, of course, its easier for a more experienced lifter to know how much to deadlift based on their health and fitness knowledge. The average deadlift for a male 30-year-old is 2.6 times bodyweight. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. RECORDS LAST UPDATED: November 16, 2011 The average deadlift for a male 34-year-old is 2.6 times bodyweight. The data from these lifters were used to provide average bench press strength at each age and across all IPF weight classes. Then in 1982, another powerlifting history was created. We do not claim that they have been using any products reviewed or featured on this website. Ray Williams holds the official record in the . Squat To Deadlift Ratios: Should You Squat or Deadlift More? An athlete setting multiple all-time world records and successfully pulling nearly five times their body weightis already an impressive feat of strength. How much weight should a 21-year-old lifter aim for? The weakest deadlifts for 23-year-old males are from the 120+kg class at 2.06xBW. 148 1,627 Michael Estrella USA 08/30/19 WRPF. Across the weight classes, the 47kg 21-year-olds have the strongest deadlifts on average compared to the other bodyweight categories at 2.31xBW. The class with the highest relative deadlift strength is the 59kg class with 3.00xBW deadlifts. They are: Notably, Belkins 445-kilogram (981.1-pound) all-time world record is heavier than the world records in the three weight classes above it (125-kilogram, 140-kilogram, +140-kilogram). No one could dare to break his record for more than a decade. 533kg Total is one of the all time great performances. The average deadlift weight for a male 22-year-old is 2.7 times bodyweight. Andrea Thompson, United Kingdom. However, in September 1946, this world record was broken and obviously, records are meant to be broken. Depending on the weight class, deadlifts will range from 168kg to 265kg (370lb to 584lb) for men and 109kg to 157kg (240lb to 346lb) for women. The average deadlift for a female 26-year-old is 2.0 times bodyweight. Samantha is a certified nutritionist & a fitness blogger since 2010. I dead lift 315 pounds twice with no straps. The average deadlift for a male 31-year-old is 2.6 times bodyweight. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. The 47kg class has the highest relative deadlift strength at 2.56xBW, and the 84+kg has the weakest relative deadlift strength at 1.65xBW. Having now completed his studies and back in action with 872kg in 2020, Cameron will tackle 900kg in 2021. On Jan. 31, 2021, powerlifter Alex Maher set an all-time world record deadlift of 347.5 kilograms (766 pounds) in the 75-kilogram (165-pound) weight class. At the time, he weighed only 175 lbs. He will again attempt the 375-kilogram (826.7-pound) deadlift as well as a bench press over 181.4 kilograms (400 pounds) and a squat over 317.5 kilograms (700 pounds). World Womens Deadlift Records World Womens Curl Records World Womens Curl Records - Pre Gopher Bar Please click to help our Sponsor and Put in the name Susan Kozlowski. The average deadlift for a male 28-year-old is 2.6 times bodyweight. Belkin previously held the deadlift world record in the 110-kilogram weight class with a 440-kilogram (970-pound) pull at the2017 WRPF Pro World Championships an event he won by 90 kilograms (198.4 pounds). Competing at the United States . Depending on the weight class, deadlifts will range from 156kg to 264kg (344lb to 582lb) for men and 97kg to 158kg (213lb to 348lb) for women. Connect with her on Instagram. The Standards are elusive but 2019 World Champ Tara Gripton was closest with 448kg in that year but quiet since. ", "Benedikt Magnusson makes deadlifting history! Vince Anello was surely one of the best deadlifters of that era but he wasnt the only one. Feature image from Yury Belkins Instagram page: @belkin_one_power. The question: how much should you deadlift, is more nuanced than you might think. Welcome, Matt!! (k x 2.205 = lb), Professional Mens Police/Fire/EMS/Military Division, Professional Raw Mens Police/Fire/Military/EMS/Division, Amateur Mens Police/Fire/EMS/Military Division, Amateur Raw Mens Police/Fire/EMS/Military Division. The 1970s was a time when all types of small and big lifters were making their presence felt in the world of powerlifting. Men 148 lb. 2019/2020s top 62s have a way to go but lurking in the background is former record holder Kevin Gray, readying to fill the void in 2021. ", "MEN'S 900 POUND (408.2 KILOGRAM) DEADLIFT HALL OF FAME", "All-Time Historical Men's Powerlifting Top 20 World Rankings - Men's SHW Top 20", "Today, Andy Bolton is mainly exercising his 'little' muscles", "Men's All-Time Historical Powerlifting World Records", "Andy Bolton and his quest for the first 1,000 pound deadlift", "WPO Finals for the Men's Heavy and SHW division - 4 MAR 06", "Today, Andy Bolton is mainly exercising his 'little' muscles? Disclaimer: All the information on this website is for educational purposes only. Depending on the weight class, deadlifts will range from 181kg to 269kg (399lb to 593lb) for men and 115kg to 149kg (254lb to 328lb) for women. The average deadlift for a female 35-year-old is 2.1 times bodyweight. CLASS . BarBend is an independent website. Meet Directors Meet Directors Only K Formula 100% RAW Gender* Lift* Bodyweight* Bodyweight LBS or KGS* Lift Amount* Lift Amount (LBS or KGS) Result Tim Henriques' book Becca Swanson, United States, 474kg (1,045lb) The Current IPF Deadlift Record For Each Weight Class - YouTube 0:00 / 3:51 The Current IPF Deadlift Record For Each Weight Class 95,345 views Aug 22, 2019 1.6K Dislike Share Save 4.3M. For female 35-year-olds, the data shows that the 47kg class has the highest relative deadlift strength at 2.47xBW. Primary tabs. The biggest surprise was when later in that year, Anello broke his own record and set a new one. Governance. Alternatively, you might find that you can surpass deadlift strength standards using a sumo stance in your lifts. Sports and fitness have been a major part of Sherrys life. The average deadlift for a female 24-year-old is 2.1 times bodyweight. 123 1,339 Precious McKenzie New Zealand 05/04/79 IPF. When it comes to testing your strength and stamina then a deadlift is the perfect exercise. One for the the junior category with a 205kg press and the second in the open category with a 208.5kg bench. The average deadlift for a female 38-year-old is 2.0 times bodyweight. In addition, third parties, including Facebook, may use cookies, web beacons, and other storage technologies to collect or receive information from PowerliftingTechnique.com and elsewhere on the Internet and use that information to provide measurement services and target ads. As you may have noticed as youve read through this article, the male deadlift standards differ from the average female deadlift strength standards. PowerliftingTechnique.com is compensated for referring traffic and business to these companies. The average weight of a deadlift for a male 39-year-old is 2.5 times bodyweight. This is simply beyond imagination for many powerlifters. Deadlift world records are the international records in deadlift across the years, regardless of weight class or governing organization. Barbell weights include the weight of the bar, normally 20 kg / 44 lb. The average deadlift for a female 24-year-old is 2.1 times bodyweight. Since then, he has competed in his 46 sanctioned powerlifting meets and placed first in 30 of them. Mary has been a competitive powerlifter since 1998. The 59kg class has the highest deadlift strength relative to their body weights at 3.24xBW. Depending on the weight class, deadlifts will range from 191kg to 263kg (421lb to 580lb) for men and 121kg to 150kg (267lb to 331lb) for women. The average deadlift for a male 33-year-old is 2.6 times bodyweight. That was not an injury sustained at the meet, but rather one of two injuries he sustained before the competition from riding bulls. For 33-year-old males, there is a decrease in relative strength as weight classes increase. Thats a 65 percent career win rate. Matt Brooks has been selected to be the next state chair of Tennessee. The 120+kg lifters have the weakest deadlifts of the 24-year-olds at 2.04xBW on average. In 1946, Bob Peoples, a legendary powerlifter broke the world record and set a new one by lifting 651 lbs. If youre not a powerlifter, you can still get an estimate of what you should be lifting based on this data to answer the question of how much should I able to deadlift?. Deamo Baguga is Naurus flagbearer with 322kg Deadlift. Bench (Full Power) Class Rank Lifter Bench Date Fed; 52: 1: Andrzej Stanaszek: 177.5: 1994-11-17: IPF: 2: Tracy Johnson #9 Total (without wraps) Class Lift Lifter Country Year Fed. For 26-year-old females, there is a downward trend in relative strength as weight classes increase. Here are some great tips to improve your average deadlift weight without compromising your form and technique. The 59kg class has the highest deadlift strength relative to their body weights at 3.08xBW. In that case, it is important to dedicate more time to training to promote gains in relative strength by developing proper form and technique and additional muscle mass. Make sure to check out our other strength guides and standards: The average deadlift for a male 19-year-old is 2.5 times bodyweight. At the time, he was weighing just 198 lbs. Male 24-Year-Olds: Takeaway She currently holds world records in two weight classes in the masters womens division. The march towards 400kg is now on. According to the data, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.10xBW. There is a downward trend in relative strength as weight classes increase for 34-year-old males. Read More. Depending on the weight class, deadlifts will range from 166kg to 275kg (366lb to 606lb) for men and 116kg to 159kg (256lb to 350lb) for women. Leave this field empty if you're human: Across the weight classes, the 53kg 19-year-olds achieve a good deadlift weight and have the strongest deadlifts on average compared to the other bodyweight categories at 2.85xBW. On July 28, 1991, 6 years after the first deadlift record of Ed Coan, he geared up to set another record. For the 83kg weight class Hubbard has two records. Weighing in at just 222 pounds, Kadlub . The 69kg class has the lowest relative deadlift strength at 1.59xBW (but this could change as more data for these classes develops). The average deadlift for a female 22-year-old is 2.1 times bodyweight. For 34-year-old females, relative deadlift strength decreases as the weight classes increase (apart from the 69kg class with limited data because its a new weight class as of 2021). Email us: info[at]barbend.com, Rogue Fitness Announces First Event of 2023 Rogue Challenge The Echo Hammer, Check Out WWE Superstars Seth Rollins and Becky Lynchs Full-Body Circuit Training, 5 Athletes Who Flew Under the Radar at 2023 TYR Wodapalooza, Roman Khrennikov Taps New Coach; Becomes CrossFit Mayhem Athlete, IFBB Pro League Announces Possible Punishment for Athletes Dropping Out of Invitational Shows, Best Home Gyms For the Money, Bodybuilding, and More, The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More, Best Pre-Workout Supplements For Muscle Gain, Weight Loss, And More, The Best Creatine Supplements for Bulking, Mixing, and More, Athletic Greens Review Price, Flavor and Nutrition Breakdown. The deadlift standards for a female 29-year-old is 2.1 times bodyweight. For the 26-year-old males, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.11xBW. Feature image from Alex Mahers Instagram page: @thealexmaher. IPA World Record Certificates are available to anyone who breaks or sets a new IPA Record. These records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. New Zealands phenomena has blitzed all but Ms Standards BP and that will go soon. Depending on the weight class, deadlifts will range from 131kg to 268kg (289lb to 590lb) for men and 107kg to 162kg (235lb to 357lb) for women. Depending on the weight class, deadlifts will range from 177kg to 274kg (390lb to 604lb) for men and 70kg to 161kg (154lb to 355lb) for women. As with any average deadlift chart, this data is intended to be used as a reference point for powerlifters, or lifters in general, to see how relative strength changes across these age groups and weight classes. Men's World Records. Now lets take a look at how much weight a 23-year-old lifter should aim for? The data suggest that for 28-year-old females, the 47kg weight class had the highest relative deadlift strength at 2.48xBW, and the 84kg class had the lowest relative deadlift strength at 1.76xBW. Leverage himself, Mike Kuhns, is still the sole Standard beater here with a mighty 247kg Squat from back in 2017. Police and Professional Junior Division links can be found below. Get in touch: William has over 20 years of lifting experience. 07-26-2006, 04:43 AM #2 A-rod For 33-year-old females, the lighter weight classes appear to have higher levels of relative deadlift strength than the heavier weight classes (except for the 43kg class, which has limited data available). Jewel Tasi pulled out a 220kg Squat last year but watch for Nolene Kingi (Aus) to move on that and the Deadlift in 2021. The 43kg class has the strongest relative deadlifts for 23-year-old females at 2.48xBW, and the 84kg weight class has the weakest deadlifts relative to their bodyweight at 1.78xBW. To determine if youre excelling or struggling, you need to know what the average deadlift weight is for our age and weight (the deadlift standards). The 47kg class has the highest relative deadlift strength at 2.48xBW, and the 84+kg has the lowest relative deadlift strength at 1.69xBW. if you are interested in receiving a record certificate, visit the IPA e-store to purchase your certificate online or download a form, complete and return to the address noted on the form. The data shows that the 120+kg class has the weakest deadlift strength relative to their body weight at 2.04xBW, and that the 59kg class has the highest deadlift strength relative to their body weights at 3.23xBW. IPA World Record Certificates are available to anyone who breaks or sets a new IPA Record. It should help you determine what a good deadlift is and what starting deadlift weight to aim for when youre a beginner. They, therefore, have a smaller force output despite being heavier. According to the data, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.02xBW, and the 66kg class has the highest deadlift strength relative to their body weight at 3.13xBW. Weight Class: 105 Female / Powerlifting Division Squat Bench Press Deadlift Total Open 107.5 kgs / 236.9 lbs Naomi Kutin (US-NJ) 11/2014 . The data shows that as the weight classes increase, there is a downward trend in relative strength. Here were his stats in the deadlift from the event: Check out attempts two, three, and four in the videos below courtesy of Mahers Instagram page: A post shared by alex maher (@thealexmaher), [Related: Strongman Hafthor Bjornsson Teaches You How To Deadlift]. The data shows that the lower weight classes tended to have more relative strength than the higher weight classes, likely because beginner or intermediate lifters in the lighter weight classes fill out their weight class with a larger percentage of lean mass. I weight 165. ", "ALL TIME HISTORICAL MEN'S POWERLIFTING WORLD RECORDS IN POUNDS/KILOGRAMS", "Benedikt Magnusson Shatters the Imagination! The only difference was he used straps for that lift, but the fact remains that he pulledwell over four times his bodyweightin both training and his world record lift. 165 1,790 Taylor Atwood USA 10/18/20 USAPL. What is a good Deadlift? The 120+kg class has the weakest deadlift strength relative to their body weight at 2.09xBW. The 47kg class has the highest relative deadlift strength for 24-year-old females at 2.38xBW.
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