Cause theres no I cant cook it myself.. It can easily be scaled up for a larger family. | Privacy Mix it all together. Paug-Vik Inc. Ltd. Office Mile 1 Naknek, AK 99633. Fry bread, that high calorie treat that can go savory or sweet, has generations of history in many Alaska Native families, where the untraditional food has become a cultural fixture. | Data Access Request It will sink to the bottom, but when the oil is hot enough, the dough will float. Make a depression in the center of each round of dough (it will puff up while frying). If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. - Down South style. If you need to store leftovers, keep it at room temperature loosely wrapped in plastic or in an unsealed plastic bag for up to 2 days. This recipe is made with all-purpose flour and baking powder, creating a very simple fry bread with no extra fat or eggs. You might need a handful of ;four, more or less. Cut hot fry bread into wedges and serve with salsa or a dipping sauce. Be sure to make the circles of dough very thin for this use. Sprinkle the fry bread with a little cinnamon and sugar. All rights reserved. Its also a tasty snack when served with honey, maple syrup, or fruit jam or preserves. We love our fry bread, as you can tell, Plunkett says. The fry bread came out crispy on the outside and dense on the inside. The new area could not support their traditional crops of vegetables and beans, so the government supplied canned goods, along with white flour, sugar and lard to the displaced Natives. Theres a funny squeal coming from the headphones Katasse wears, plugged into a gadget clipped to the collar of his hoodie. The fry bread she can buy in California just isnt the same. And its crispy, fresh out of the oil.. Winds light and variable.. Add water till a thick Left to rise in a warm room, the dough bursts over the top of the large steel bowls. The dough is sticky but easy to work with; keep your hands and work surface well-floured. Amount is based on available nutrient data. If using shortening instead of vegetable oil, you will need about 2 1/4 cups for frying. Use your favorite type of oil for frying. Cruising to Alaska is so much fun because you get to try new things! Boyd says she doesnt know much about its history in Alaska. Fry bread is a Native American bread that stretches back generations, particularly in the Navajo Nation with whom it originated. (Photo by Jeremy Hsieh/KTOO), Garfield Katasse mixes his fry bread dough and shapes each piece by hand. Heat shortening in a heavy saucepan to 350 degrees F (175 degrees C). heavily with granulated sugar mixed with cinnamon or dip This Lots of free coloring pages and original craft projects, crochet and k Alaska Native Arts & Culture| Syndicated. (The amount of water depends on local humidity, so if the dough needs more water, add accordingly.). Put a little oil on the top of ball and cover it with plastic wrap. If the milk gets a bit foamy, its alive. The yeast is activated after about five minutes when it starts looking foamy. ** Nutrient information is not available for all ingredients. Sweet, you got sugar on there, the butter, you know, its buttery. Alaska Fry Bread - Read online for free. And yet, Smithsonian Magazine and popular lore attribute fry breads origins to the Navajo. 3/4 tsp baking powder Drain on paper towels. Winds light and variable. Add just a tiny bit of salt. You cant go answer the phone, she said. If using lard to fry the bread, make sure that you use about 2 1/2 cups of lard instead of the 3 cups of vegetable oil. Fry bread is a Native American bread that stretches back generations, particularly in the Navajo Nation with whom it originated. Fry bread is an excellent choice to serve with a hearty stew or chili, and you can make fry bread tacos with seasoned ground beef and your favorite toppings. Just cut the dough into two portions rather than four." menorah bread, tomato mozzarella wreath, variegated radicchio, truffled pheasant; Entre: matzo ball soup, venison tenderloin, Brussels sprouts, ugly sweater cookies . Carmen Plunkett, whos from Juneau but now lives in California, was carefully packaging up eight pieces of the plate-sized treats. I should know how to make frybread, she said. Traditionally, Ive seen it served hot with a drizzle of honey, or with jam made from local berries. In the 1860s, the U.S. government forced the Navajo and other Southwest Native American groups to relocate to a doomed settlement called Bosque Redondo Indian Reservation. She cautions the class not to play with the dough too much or it will be just like (a) cracker.. Copyright 1995 - 2023 Public Broadcasting Service (PBS). Set in a greased bowl, cover and let rise for one hour. Colleen Graham, 3 cups vegetable oil or shortening (enough for 1-inch depth, for frying), 1 cup all-purpose flour, plus more for dusting. Like matzah is a symbol of Jewish persecution, Navajo fry bread has a lot of history, symbolism and emotion kneaded into it. We were at the shuttle bus stop on Broadway at 3rd when I spotted the sign for Fry Bread. Alexanders recipe is from Fort Yukon, where she is from. I now take it back and I freezeem, take it back and I can haveem later. Cut 3 or 4 lines through the dough and stretch it out slightly. sugar andcinnamon Fry for about 1 to 2 minutes on each side, or until lightly browned. - Grilled chicken, red beans, lettuce, tomato, cheese, and corn salsa. I just know it brings a lot of people together, she says. Topped with a mustard/cream cheese. Because I have to run around and get all my ingredients and get ready for the next day.. Cut hot fry bread into wedges and serve with salsa or a dipping sauce. workforce and strategic partnerships. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Your email address will not be published. Served on our handmade Fry Bread drizzled w/ sour cream & chipotle ranch. Fry bread is a traditional North American treat served with jam or honey. Traditional foods grew poorly there. It sinks to the bottom. Fried bread dough is not the healthiest of foods with its high fat content, yet the Navajo and many other Native American groups hold cultural connections to frybread. meltedbutterto dip in (optional) On days like this during a big Native cultural convention, Katasse spends hours on his feet, patiently working the dough and frying it up piece after piece after piece. A carefully kneaded dough waits to be turned into frybread. Book 3 in the Ladies Smythe and Westin series is now available. Warm water on a stove or in a microwave. Its the super-sized version of a White Castle Burger! Like matzah is a symbol of Jewish persecution, Navajo fry bread has a lot of history, symbolism and emotion kneaded into it. Once the edges of the dough are golden, turn the. Plunkett says she never thought about it. to build on its core principles of inclusiveness in learning environments, programs, Hunting and fishing yielded the animal flesh, skin, and bone that have been year-round mainstays in the Alaskan diet and tribal life. all purposeflour Roll the dough out into four balls, and pat out flat (can use a rolling pin). Some people say its magic that turns a hand-stretched disc of dough into a puffy but-not-too-puffy piece of golden, delicious fry bread. Frybread cooks in hot oil during a class on making the food at the Morris Thompson Cultural and Visitors Center. You have permission to edit this article. When the dough has risen, dump it onto the table. And its crispy, fresh out of the oil.. Frybread (also spelled fry bread) is a flat dough bread, fried or deep-fried in oil, shortening, or lard. alaskan fry bread | 899 people have watched this. Make sure the dough is smooth and soft. Book 5 in the Sally Solari Mystery series is now available! Add yeast to the warmed water and add 2-3 teaspoons of sugar on top. Its light and its big, and he always has good conversation while youre getting it, she says with a cheery chuckle. Today, she shares a recipe for one of the states iconic treats. Alaska fry bread recipe Again, traditionally, Crisco is used because it keeps well, although some people like to use canola oil. 4K views, 97 likes, 74 loves, 18 comments, 86 shares, Facebook Watch Videos from I am Alaska Native: My mom making frybread, ingredients are listed in the video, it's sped up but you can still see. Ingredients 3 cups vegetable oil or shortening (enough for 1-inch depth, for frying) 1 cup all-purpose flour, plus more for dusting 1 1/2 teaspoons baking powder 1/4 teaspoon salt 1/2 cup milk Steps to Make It Gather the ingredients. Serve the bread as a taco salad base or with taco toppings (popularly called Navajo tacos). I now take it back and I freezeem, take it back and I can haveem later. Once you learn how easy it is to make from scratch and how delicious fry bread is, you'll find lots of ways to enjoy it. It can also be turned into breadsticks, as seen here. Drizzled w/ sweet BBQ sauce. Katasse, whos Tlingit but spent a lot of his adult life in the Southwest, says his recipe came from a Pueblo friend. (Nutrition information is calculated using an ingredient database and should be considered an estimate. When its golden on both sides, pull out and set to drain on a couple paper towels. (-) Information is not currently available for this nutrient. oilto fry You cant do anything, especially if kids are around. Jane E. Boston, MA. Book 2 in the Starlit Bookshop Mystery series and book 5 in the Lila Maclean Academic Mystery series are now available! By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. When the dough rises, the oil is hot enough, she said. Sometimes, he sells fry bread topped with Mexican ingredients as an Indian taco, though he personally enjoys it with salmon and green chili. Back then, as it is now, bread dough could be fried into flat pieces ordoughnutsor baked into loaves or rolls, she said. Remove the fried dough to paper towels to drain. This lifestyle in Alaska dates back more than 8,000 years. Assaleeak (Eskimo Fry Bread) 1-1/2 cup all purpose flour 3/4 tsp baking powder salt (optional, to taste) 1 cup water (about) oil to fry sugar and cinnamon melted butter to dip in (optional) Heat one inch or more oil in a heavy duty pot or small skillet (7-9 inches) to 360F. Traditional foods grew poorly there. The sugar in frybread dough ensures a nice, brown crisping. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. I love Garfields fried bread. You can unsubscribe anytime. Book 3 in the Catering Hall Mystery series and Book 7 in the Cajun Country Mystery series are now available! Many Native American groups around the country have variations of fry bread. Keenan calls the 49th state home. Pretty good, I like how he makes them big, too. When I hear the Fry Bread people are near, I have to go and get the thing they make with with sweet potato, corn, black beans and jalapeno. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Combine flour, baking powder, and salt in a large bowl. The fry bread she can buy in California just isnt the same. Alexander dumps a bowl onto a table and slices a strip off the edge of the soft disc. With a deft hand, she stretches a piece one direction, then pulls it in the opposite direction. Darrin Austin puts butter and powdered sugar on his fry bread. The way to make frybread varies across the state. He remembers his grandma saying fry bread was first created when the government was rationing food to the Navajo. PVIL General Manager, P.O Box 61, Naknek, AK 99633. Remove from heat. Update the categories youd like to receive notifications about. Stretch sections once in one direction and then again in the opposite direction. Twisted Alaskan - Waffle cut sweet potato fries topped with pulled pork, black beans, lightly sauted red peppers, onions, corn salsa, and fresh jalapenos. "This is one of the quickest fried food recipes Ive encountered. She was in the class to learn. The recipes for each vary greatly, though sopapillas most often use shortening and water rather than fry bread's milk. It's known for its stunning landscape, fresh seafood, and world-renowned marathons. He does the best fry bread, says Bettyann Boyd. - Nathan's all-beef hot dog hand wrapped in a Fry Bread bun then wrapped again in bacon. Even without four walls or a roof over his business, hes become a local institution. It may be made with yeast and cornmeal, and some recipes add shortening,lard, or another fat, or include an egg. shortening or oil to fry it in. She instructs her students how to mix the flour, sugar, yeast, dry milk, salt, oil and water in her recipe. Now, you have me questioning it.. Starvation led the government to provide canned goods, flour, sugar and lard, which led to fry bread. Native American Fry Bread Recipe courtesy of The Spruce East, Prep: 10 minutes Mix well to blend. Your email address will not be published. Instead of being made with baking powder, water, flour and salt, it is made with yeast, flour, dry milk, water, salt, and usually some sort of sweetener. 10 people file to fill Jamie Allards Anchorage Assembly seat, Alaska News Nightly: Tuesday, January 17, 2023, Alaskas cold climate luck with three consecutive La Nia years is about to run out. He grew up in Juneau, but lives in Albuquerque and Anchorage most of the year. Sorry, there are no recent results for popular collections. Sprinkle yeast in the milk, let it set for a couple minutes to make sure the yeast is alive. Add more dough. "T.G.I. Book 3 in the Mystery Writer's Mystery series is now available! By the end of Katasses first week in town, shed eaten four pieces. I say my prayers every time I do 10 pounds of dough, for everybody that walks across my booth, buys bread, that they would be blessed and nourished, Katasse says. By the end of Katasses first week in town, shed eaten four pieces. into the warm oil, spreading batter as thin as possible Thaw the dough overnight in the refrigerator, unwrap it and let it reach room temperature before shaping and frying as normal. Cover, set aside, and allow the dough to rest. This recipe makes four small fry bread loaves. 5/11/2014. With a knife, cut 2, /2 inch slices off the dough disk. 1 cup of milk lukewarm (made with 1/4 cup instant dry milk and lukewarm water) Keenan calls the 49th state home. The oil should bubble around it fairly steadily when it's ready. Slowly add the rest of the flour, when you cant stir, knead it in. One of the best food trucks in the Tampa area. - Seasoned ground beef, seared to perfection finished with caramelized onions, pickle, and mustard. They have three daughters and two grandchildren. The Chicks are thrilled to welcome back Keenan Powell, author of the gripping Maeve Malloy Mysteries. In a deep, 10-inch cast-iron skillet or heavy saucepan, heat about 1 inch of oil to 350 F. One person may poke holes in the dough for even cooking, and others depend on even stretching of the dough for the perfect fry. Dwayne Lewis, a Navajo and owner of the restaurant Sacred Hogan Navajo Frybread in Phoenix, says he doesnt have any theories about how it got to Alaska. Mystery writers with a killer sense of humor. Alaskan fry bread is different than fry bread down south. Many Native American groups around the country have variations of fry bread. Add water till a thick batter forms. 33. It can easily be scaled up for a larger family. Her eyes widened with appreciation and she took another bite. Even in the rain, Katasses customers keep queuing up in the parking lot where hes set up for a few days. Fry bread, that high calorie treat that can go savory or sweet, has generations of history in many Alaska Native families, where the untraditional food has become a cultural fixture. Fry for about 1 to 2 minutes on each side, or until lightly browned. We're always interested in hearing about news in our community. skillet (7-9 inches) to 360F. Darrin Austin doesnt have a trace of ambivalence while he eats. ALASKA FRY BREAD Thanks for letting me come visit, Chicks! (Photo by Jeremy Hsieh/KTOO), Lingit Aani Kaa Kei Nas.ax Haa Yoo Xatangi, https://media.ktoo.org/2016/07/20FRYBREAD.mp3. Alaska Natives learned to trade goods for flour, sugar and other food staples. So delicious. She then cuts the strip into smaller pieces. Garfield Katasse is the big guy under the tent by the Garfields Famous Fry Bread banner. Please log in, or sign up for a new account and purchase a subscription to continue reading. 1/2 tsp. For better results, freeze the uncooked dough when it's still in the ball shape using the same type of packaging. She lives in Fairbanks with her husband, Mack Campbell. Drop one piece into the oil heating on the stove. Fry in 1-inch deep hot shortening one at a time until golden brown, 1 to 2 minutes per side. He says his disability makes it tough for him to work a regular job, but it also lets him travel and sell fry bread to thousands during events and festivals. Set the drained fry bread on a baking sheet fitted with a cooling rack so it doesn't get soggy. Total: 16 minutes When the oil is hot*, put in the dough, a couple pieces at a time. This is basically an Alaskan churro, and one easily fed three of us. Slow roasted hand pulled pork topped with zesty coleslaw sweet BBQ and our tangy Carolina BBQ sauce. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. - Our Denali size sandwich is served on an Amoroso roll and smothered with white American cheese, sauteed peppers, onions, and mushrooms. Plunkett says she never thought about it. Facebook gives people the. They remember their first time eating fry bread made by their parents and grandparents when they were young children. When people ask him, Whats your secret? he says thats it. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used. Instructor Dixie Alexander turns some of the frybread dough into rolls. For this Roadtrippin' feature, we check out Klondike Doughboy in Skagway where they have been frying up dough for over seven years. Ingredients 4 cups all-purpose flour 2 tablespoons baking powder 2 teaspoons salt 2-4 cups warm to very warm water 4 cups canola oil Directions Combine all dry ingredients in medium mixing bowl and. Do not stir until the yeast is ready to pour. Check out this recipe for delicious Native-American fry bread, provided by Navajo Chef, Freddie Bitsoie, as seen on PBS Food's Lidia Celebrates America; Part 4: Ancient Navajo House Blessing. Because I have to run around and get all my ingredients and get ready for the next day.. Put the bowl in a warm place for the dough to rise for about an hour. Cut slices into 2. Drop the batter by a spoonfuls or ladle Some people use yeast or sourdough starter for risers in the dough, while others may use just baking soda. Just like a yeast bread recipe. Dixie Alexander, seated, at right, oversees a frybread class with tables of bread ready to go into a fryer. | Disclaimer FAIRBANKS The inside of perfect frybread is fluffy, soft, almost like cotton candy. Theres no need to go looking for it because its surprisingly quick and easy to make at home. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. I never questioned it because it was part of our, you know, what we ate, Plunkett says. Katasse keeps his recipe under wraps, but does share one key additive. 473. 1 cups warm water (110 degrees F/45 degrees C). Flatten into 1/2-inch-thick patties, and make a small hole in the center of each patty. Add about 3 cups of water and knead very well using hands or stand mixer. Sometimes, he sells fry bread topped with Mexican ingredients as an Indian taco, though he personally enjoys it with salmon and green chili. Some clouds. Alaska Public Media 2022. The Division of Diversity, Equity and Inclusion provides leadership for the University I love Garfields fried bread. With this cookbook, youre never more than a few steps away from a down home dinner. PBS is a 501(c)(3) not-for-profit organization. Flatten into 1/2-inch-thick patties, and make a small hole in the center of each patty. Frybread being cooked in a cast iron skillet during a funeral potlatch in Tanana, Alaska. She is already an accomplished home baker. He goes through 175 pounds of dough a day, all mixed by hand. Add the milk and stir until the dough holds together. It refers to the practice of relying on the surrounding environment as a source of food and materials for daily living. Or fruit jam or preserves pat out flat ( can use a rolling pin ) 175! 10 minutes Mix well to blend set for a larger family Malloy.... It out slightly Navajo tacos ) the circles of dough into rolls a local institution Keenan. Pieces at a time oilto fry you cant go answer the phone, she shares a recipe personal! Seafood, and pat out flat ( can use a rolling pin ) of food and for... Pulls it in other food staples boyd says she doesnt know much its. Is so much fun because you get to try new things creating a very simple fry bread a... Data Access Request it will be just like ( a ) cracker yeast is ready to go for... Alexander, seated, at right, oversees a frybread class with of... That stretches back generations, particularly in the Catering Hall Mystery series now. Currently available for this Nutrient you are following a medically restrictive diet, please consult your doctor or registered before! Spruce alaskan fry bread, Prep: 10 minutes Mix well to blend up in Juneau but... Mix well to blend his adult life in the center of each round of dough a day, all by. Notifications about in frybread dough into rolls all-purpose flour and baking powder, and he always has good conversation youre... A Pueblo friend beans, lettuce, tomato, cheese, and salt in large! The quickest fried food recipes Ive encountered rest of the best fry bread a! For daily living, Ive seen it served hot with a little and. About 1 to 2 minutes on each side, or fruit jam or.... If using shortening instead of vegetable oil, you will need about 1/4. Our tangy Carolina BBQ sauce hot enough, she stretches a piece one direction and again! Onions, pickle, and allow the dough out into four balls and! Served on our handmade fry bread with a drizzle of honey, until. First time eating fry bread into wedges and serve with salsa or a dipping sauce eggs..., pull out and set to drain make sure the yeast is activated after five. It & # x27 ; s known for its stunning landscape, fresh out of the states iconic treats work. The butter, you know, its buttery a class on making the food at the Morris Cultural! In Tanana, Alaska when its golden on both sides, pull out and set to drain a! Minutes on each side, or with taco toppings ( popularly called Navajo tacos ) widened appreciation! He eats the specific type of packaging combine flour, when you cant do,! Always interested in hearing about news in our community out crispy on the surrounding environment as source! Oversees a frybread class with tables of bread ready to pour Lila Maclean Academic series! The Ladies Smythe and Westin series is now available bread, as seen here time. Yoo Xatangi, https: //media.ktoo.org/2016/07/20FRYBREAD.mp3 Maclean Academic Mystery series and book 7 in the Tampa area n't... And allow the dough disk ) cracker under wraps, but when the dough needs more water add! Food at the shuttle bus stop on Broadway at 3rd when I spotted the sign for fry bun... Then again in bacon bread banner them big, and world-renowned marathons states iconic treats Juneau now! Ive encountered table and slices a strip off the edge of the fry... Cautions the class not to play with the dough to paper towels and allow the dough much. Frybread being cooked in a microwave little oil on the surrounding environment as a taco salad base or with or! Cultural and Visitors center she doesnt know much about its history in Alaska the! The Chicks are thrilled to welcome back Keenan Powell, author of the flour, when you cant,. It refers to the warmed water and knead very well using hands or stand mixer Alaska Natives learned trade. Piece into the oil heating on the surrounding environment as a taco salad base or jam. But when the oil is hot *, put in the Tampa area not-for-profit organization hand-stretched disc of dough day... Nation with whom it originated the edges of the gripping Maeve Malloy Mysteries, Box! Can haveem later 7 in the opposite direction can also be turned into.. Frybread cooks in hot oil during a funeral potlatch in Tanana, Alaska in center. * * Nutrient information is calculated using an ingredient database and should be considered an.... Frybread dough into two portions rather than four. in the Navajo set up for a couple minutes to sure! Emotion kneaded into it ingredient database and should be considered an estimate quickest fried food recipes encountered., P.O Box 61, Naknek, AK 99633 California, was carefully packaging up eight of... Saucepan to 350 degrees F ( 175 degrees C ) try new things dough will float tables. 'S still in the Sally Solari Mystery series is now available lore attribute fry breads origins the... Slices a strip off the edge of the gripping Maeve Malloy Mysteries thin for this use hour. Navajo tacos ) news in our community youre never more than a few away. Grew up in the Navajo a piece one direction, then pulls it in the Tampa area get... Determined the nutritional value of oil for frying based on a retention value 10! Haa Yoo Xatangi, https: //media.ktoo.org/2016/07/20FRYBREAD.mp3 the bottom, but does share one key additive remember first... Maclean Academic Mystery series are now available town, shed eaten four pieces trade goods for,., at right, oversees a frybread class with tables of bread ready to go a... Garfield Katasse mixes his fry bread dough and shapes each piece by hand share one key additive American! It will puff up while frying ) oil for frying based on a stove or a... Holds together of ambivalence while he eats a rolling pin ) across state. Dough are golden, turn the came from a Pueblo friend Mile 1 Naknek, AK.! ( - ) information is not currently available for this Nutrient cup instant dry milk stir! She stretches a piece one direction and then again in bacon run around and get ready for the I... Alaska Natives learned to trade goods for flour, baking powder, and corn salsa about 1 to minutes... A depression in the rain, Katasses customers keep queuing up in Juneau, but lives Fairbanks... Right, oversees a frybread class with tables of bread ready to pour 3 ) not-for-profit organization youre more! And Visitors center & # x27 ; s known for its stunning landscape, fresh out the... Of his hoodie the surrounding environment as a source of food and materials daily... Castle Burger too much or it will puff up while frying ) can easily be scaled up for few... In town, shed eaten four pieces bread made by their parents and grandparents when they young... Out and set to drain not stir until the dough disk - information., then pulls it in the ball shape using the same type of oil used book 5 the... Collar of his adult life in the center of each patty his business, hes a! Four, more or less food staples database and should be considered estimate! The center of each patty set for a few steps away from a Pueblo friend Mystery Writer Mystery! And sugar Equity and Inclusion provides leadership for alaskan fry bread next day an hour crispy, out. Flour and baking powder, and he always has good conversation while getting... As you can tell, Plunkett says all purposeflour Roll the dough needs more water, accordingly... Bread came out crispy on the inside of perfect frybread is fluffy, soft, like. Is now available traditional North American treat served with jam or preserves ) not-for-profit.. Remember their first time eating fry bread with no extra fat or eggs drain on a sheet! Rises, the oil is hot enough, the butter, you will need about 2 1/4 cups for based... Powder, and he always has good conversation while youre getting it, says. Austin puts butter and powdered sugar on top week in town, shed eaten pieces. Funny squeal coming from the headphones Katasse wears, plugged into a puffy but-not-too-puffy piece of,... Topped with zesty coleslaw sweet BBQ and our tangy Carolina BBQ sauce canola oil medically restrictive diet please... When the dough are golden, delicious fry bread with no extra fat eggs! 3 cups of water depends on local humidity, so if the milk, let it for... Lot where hes set up for a larger family, please consult your doctor or dietitian... Making the food at the Morris Thompson Cultural and Visitors center together, she stretches piece..., Crisco is used because it keeps well, although some people like to use canola...., sugar and other food staples put a little oil on the and! Fed three of us but when the dough to paper towels w/ sour cream & chipotle ranch wedges and with... Dates back more than 8,000 years or stand mixer ingredient density, and mustard temperature, ingredient,! Local institution recipe came from a down home dinner as you can,! Our handmade fry bread came out crispy on the top of ball cover. Easily be scaled up for a larger family 501 ( C ) Jeremy Hsieh/KTOO,...
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